The act of biohacking simply means the pursuit of better, more optimal living through science. So, how can you biohack your nutrition? Here are ten ways.
10 lessons on healthy eating we could all stand to learn from Buddhist monks.
Tofu is filled with protein and can work well with so many different meals. From tofu sit fry to tofu scramble, enjoy 10 Best Vegan Tofu Recipes.
15 Funniest Parenting Tweets Of The Week (June 10, 2018) - We share because we care. A resource for sharing the latest memes, jokes and real stuff about parenting, relationships, food, and recipes
Visiting the Harz Region and not sure what to do? Here are the top 10 things to do in Wernigerode with kids!
1 in 10 women have it so it's important to spread awareness. Here's a real talk look at what an Endometriosis flare really feels like.
Are you thinking about What to Give up for Lent? If you are looking for things to give up for Lent, you've come to the right place. During the 40 days of Lent, while making our preparations for Easter, you can do something to better yourself and the world around you. A Lenten fast doesn't
Have you ever thought about what powers your body? The easy answer is nutrients, of course. But your body turns those nutrients into energy, and it’s that energy that fuels your body’s cells. All types of cells have tiny generators called mitochondria that, in many ways, are their sources for life. Mitochondria are the singular […]
Here are 10 serious signs you are on the wrong life path. You don't know what you want in life and you don't know where this path is leading you.
Es gibt so viele fancy Weihnachtskekse, aber wenns hart auf hart kommt schlägt mein Herz immer noch für die traditionellen Veganen Spitzbuben - Einfach Es gibt so viele fancy Weihnachtskekse, aber wenns hart auf hart kommt schlägt mein Herz immer noch für die traditionellen Veganen Spitzbuben - Einfach und lecker!
Dekoration ist nur perfekt, wenn sie vom Profi kommt? Nein, mit diesen Tipps von Maria Husch findest du leicht deinen persönlichen Stil.
In this post I talked about the 10 Toxic Things that I struggled so hard to love myself. I Removed them from my Life to Finally be Happy
Have you ever wondered about the things your great grandparents did? We live in the age of GO GO GO; smart phones, social media and Google.
These Swedish habits make for a healthiest and more enjoyable life. Here's why we should integrate them.
Tips for health and wellness from Dr. Mark Hyman. Let's heal our bodies not just treat the symptoms!
Before I was vegan, I had no idea about what being vegan was actually like, and made a whole bunch of assumptions and critiques. I remember thinking vegans weren't healthy, I worried about their protein,
The health benefits of pink Himalayan salt are actually vast, not just many. If you have recently considered changing your diet and lifestyle to a much...
It could be biology (like mild dehydration) or psychology hidden behind the question, why do I still want to eat when I'm full?
Do you have regrets in life? This will show you how to make decisions in life that you'll be proud of. Number 1 is the most life changing because...
If you love the crunch and flavor of raw red onions on your grilled burgers and leafy green salads, but avoid them for their rather pungent and lingering aftertaste, then this one tip might change your whole summer. All you need to do is give the sliced onions a good soak in a bowl of water before serving them. This one simple step tames the bite of the raw onions and mellows out their flavor.
Are you interested in getting your residents excited about upcoming activities on your monthly activity calendar? Follow these tips to make your monthly calendars more appealing to your residents. Get more senior activity ideas at notjustbingo.com TODAY!
Manners are something we hopefully learn as we get older, but not everyone gets the memo about certain behaviors. In fact, it's not uncommon for all of us to make a faux pas here and there, as there are number of etiquette rules you're probably…
There’s never been a better time to go vegan.
Sauna benefits are mind blowing, from weight loss to anti-aging and beyond. Discover the top 10 ways saunas can enhance your health in this article.
When your mood is low, reaching for nutrient-rich foods has been shown to help tamp down depression, sharpen your brain, and increase your energy.
Introducing The 90/10 Rule of Retirement, intended to shed some light on the mental shift in focus that often takes place after you retire.
Starting keto can be overwhelming. Here are my top 10 tips I wish I knew before starting Keto to give you the best chance at success on keto! You might have heard of some of these before, but this is the bible of what not to do when starting keto.
The secret to happiness lies in the simple things. How many of these French lifestyle rituals do you practice every day?
Playing devil’s advocate.
POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.
It's more than just cheese and potatoes.
Looking for Gina Livy recipes? Here are my favourite yummy whole food recipes that are suitable for some stages or all stages of the Gina Livy diet program.
The problem with being unemployed is that you spend half the time concerned about what will happen if you don’t get a job, and the rest of the time
Trying to limit your meat and fish consumption? Your taste buds don't need to take a hit. Just add a few of these 10 recipes into your weekly meal plan.
A year ago I started the journey of becoming a millennial blog. Here are 10 life lessons I learned my first year as a millennial blogger.
DR MEGAN ROSSI: Cutting out red and processed meat was seen to have a positive impact on lifespan, too, though not quite as impressive as adding more legumes, wholegrains and nuts.
Only about a third of American adults regularly eat breakfast, and over 50 percent skip breakfast at least once a week. Mornings can be hectic, but science has proven the importance of breakfast time and time again. There’s an old saying: “Breakfast like a king; lunch like a prince;
Täglich konsumieren wir Dinge, mit denen wir unserer Gesundheit und Umwelt schaden. Diese 10 Dinge solltest du aus deinem Haushalt verbannen.
We have 10 fun hobbies to help you make new friends because meeting new people, especially as an adult, is exceptionally hard.
Shaped like yule logs and full of the decadent flavours of pecan and Prosecco, Yotam Ottolenghi and Helen Goh's truffle recipe makes an edible Christmas gift to impress.
Hoe kun je omgaan met mensen die je energie vreten? Ontdek praktische tips om te voorkomen dat anderen je energie zuigen.
How is it different from mindful eating?
Do you have a rich mindset? Come and find out if you have a mindset of Bill Gates, Steve Jobs, or Warren Buffett. See how rich your mindset is on a scale from 1 to 10. Wanna increase your chances of becoming rich? I bet you do! Read more via finsavvypanda.com.
Tofu is filled with protein and can work well with so many different meals. From tofu sit fry to tofu scramble, enjoy 10 Best Vegan Tofu Recipes.
Chaque début de mois est un nouveau départ. Voici dix choses à faire chaque début de mois pour une meilleure organisation.
