Addiction is a chronic disease, but it can be successfully managed. Learn about psychotherapy approaches that can help you make lasting changes.
Food may be just as addictive as drugs or alcohol.
Effective therapy metaphors - the best analogies for growth, self-care, emotions, addiction, grief, counseling, and life.
I want to share with you 7 lessons I have learned from studying Cognitive Behavioural Therapy. These are ideas I have found helpful in real life situations.
Get to know your parts through building an Internal Family Systems (IFS) parts profile. These can be helpful after IFS therapy sessions, or just trying to improve the part-to-Self relationship while you get to know your different parts, and how they work for your internal system.
Er kan zeker een relatie zijn tussen buikpijn en neuropathie. De medische term is Abdominale intercostale neuralgie, of rectus abdominis (acnes)syndroom. We
"a" is for addiction
Mysterious, 100% natural, and packed with unlimited and untapped potential, micro-dosing psilocybin mushrooms may be on the verge of a new medical frontier. Used and considered sacred in dozens of cultures across the globe, psilocybin mushrooms have recently been legalized in multiple US cities, and are currently being researched under 'fast track' FDA designation for depression.
Our Existential Therapy Personal Meaning Worksheet PDF can be downloaded and used with all your clients, giving you and them the ability to fill it out on a digital device or print it out.
Page 1 Motivation What is Narcissism? Definition of Narcissistic Personality Disorder Deriving Characteristics from the Tale Fatal and delusional self-absorption Unresponsive to love Sees people as…
ACT is one of the ‘third wave’ cognitive and behavioral therapies. The aim of ACT is to increase psychological flexibility.
DAMN this game! Oh, hey, Tom Hiddleston...
Are you a food addict? A loaded question if ever there was one. What does it mean to be a food addict? We all have to eat. But some of us get more deeply into it than others. Here’s the list a questions to try on yourself. Do you eat past the point of feeling … How to Overcome Food Addiction in 3 Easy Steps Read More »
Many struggling dieters actually suffer from binge eating disorder, and could manage their condition—and lose weight—with the help of a psychologist.
Secret's out.
The journey into food addiction recovery can be long and winding. Check out these Ted Talks filled with tips for success, including why diets don’t work, using mindfulness to overcome addiction, and why sugar is the enemy.
Case conceptualizations (formulations) help therapists and clients come to a shared understanding of a problem. This simple CBT formulation worksheet explores the origin and maintenance of a problem.
Dr. Gabor Maté, a Hungarian-born Canadian physician, is highly regarded for his expertise in addiction treatment and his innovative perspective on Attention Deficit Disorder. He firmly believes in the correlation between mind and body health. Born amidst the Nazi genocide in Budapest in 1944, Maté moved to Canada in 1957. After earning a B.A. from […]
Richard “Dick” Schwartz earned his PhD in marriage and family therapy from Purdue University. He coauthored the most widely used family therapy text in the United States, Family Therapy: Concepts and Methods, and is the creator of the Internal Family Systems Model, which he developed in response to clients’ descriptions of various “parts” within themselves. […]
Core beliefs are a person’s most central ideas about themselves, others, and the world. These beliefs act like a lens through which every situation and life experience is seen. In cognitive behavioral therapy (CBT), core beliefs are thought to underlie automatic thoughts. Support clients to identify core beliefs and normalize them using this printable tool. Sizes: Printer Paper (11 x 8.5 inches) 24 x 18 inches You will receive 1 PDF file, and 1 zip file containing the posters in A4 (printer paper size), and 24x18 size. PDF and PNG files can be helpful for psychoeducation via in person counselling, virtual counselling, and for personal use. This is an instant download. You will not receive anything in the mail. You will get an email with the link to download from Etsy (or you can find the download link in your Etsy orders section on desktop). Open the PDF in Acrobat Reader and print on your home computer or at a copy shop. This file is for personal use only and cannot be reproduced or resold commercially.
Tools for overcoming pornography addiction in marriage and for protecting your children. A great resource for protecting your family from pornography.
Dialectical behavioral therapy offers an insightful tool, called a behavioral chain analysis, that scrutinizes how emotions influence distressing experiences.
Pinterest is like a free and fun therapy for me. When I feel too overwhelmed to even open my laptop, I’ll ease myself into work with a few repins to get in the mood. The pins inspire me on so many levels… whether it’s a tasty recipe idea, a pretty outfit, a new exercise for... Read More
In her new book, Maia Szalavitz presents the view that addiction is a learning disorder. Commentator Alva Noe says if he understands correctly, learning may also play a role in overcoming addiction.
"I know, in theory, that I’ve endured pain, sadness, hopelessness, and moments of joy. But then I’ve forgotten. And try as I might, I just can’t remember the feeling."
How I overcame my shopping addiction. Learn how to stop compulsive buying and curb the urge to overspend. Tips from a reformed shopaholic.
"It's like being controlled by a puppeteer."
Find the best books to read when you're feeling lost in life. Get the best fiction and non-fiction recommendations to find direction.
You Must Take Care If You Have Blood Type O Because It Could Save Your Life!
Free questions. What's better? SWTP's been running a series of free DSM-5 questions on their blog. The focus lately has been anxiety diso...
Argues that a primal wounding of the human spirit occurs in earliest human life that disrupts fundamental relationships and leads to anxiety, loneliness, and alienation; and shows how this wounding can be redeemed through therapy and through living one's life differently. Product DetailsISBN-13: 9780791432945 Media Type: Paperback Publisher: State University of New York Press Publication Date: 04-25-1997 Pages: 296 Product Dimensions: 6.00(w) x 9.00(h) x 1.00(d) Series: Suny the Philosophy of PsychologyTable of Contents Table of Contents Acknowledgments Introduction Chapter One: An Addiction/Abuse Workshop Chapter Two: The Source of Human Spirit Chapter Three: The Human Spirit Chapter Four: The Development of Spirit Chapter Five: The Primal Wound Chapter Six: The Higher and Lower Unconscious Chapter Seven: Personalities and Subpersonalities Chapter Eight: Self-Realization Chapter Nine: Psychosynthesis Therapy Chapter Ten: The Psychosynthesis Therapist Notes Bibliography Index Show More
Bipolar disorder is recognized by mania and depression and usually anxiety. One area of bipolar disorder not usually talked about is obsessive thoughts and behavior.
Using some little known tactics you can learn how to get off antidepressant medication. You can do this with minimal withdrawals if done correctly.
