This detailed list of alpha gal safe candy includes everything from hard candies to chocolates, and most options on this list are vegan candy unless noted.
Although alpha gals cannot eat mammalian meat, like beef and pork, there are several sources of animal protein that are alpha-gal friendly.
Sage Alpha Gal - Smart tips for living with alpha gal syndrome
A tick-borne food allergy can be a snacktime showstopper, but this list of delicious alpha-gal friendly snacks has you covered.
Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
Disclaimer: This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always talk to your doctor. We have spent the last 15 months ta
A tick-borne food allergy can be a snacktime showstopper, but this list of delicious alpha-gal friendly snacks has you covered.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
A tick-borne food allergy can be a snacktime showstopper, but this list of delicious alpha-gal friendly snacks has you covered.
Alpha-gal syndrome is a recently identified type of food allergy to mammalian meat and by-products. In the United States, the condition most often begins when a Lone Star tick bite transmits a sugar molecule called alpha-gal into the body. In some people, this triggers an immune system reaction that later produces mild to severe […]
A tick-borne food allergy can be a snacktime showstopper, but this list of delicious alpha-gal friendly snacks has you covered.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
Save these three tasty recipes for the 4th of July or for everyday meals…all modified to be mammal-free and Alpha-Gal safe!
These food, symptom, and medication tracker books are available in 3 formats. The two pictured above are available printed on Amazon and there is a printable single page download that is delivered as a PDF via this site, Etsy, or Gumroad. Once purchased and downloaded, it can be printed as many times as you would
Based on Ina Garten's dish, here's my version of the Barefoot Contessa chicken Marsala recipe, with tender chicken breast served in a buttery mushroom and Marsala sauce. Serve it with your favorite starch -- like mashed potatoes or buttered noodles -- and a side of seasonal vegetables for a filling meal that's elegant but easy to make!
As you adopt an alpha-gal diet, you may be wondering, “What foods can you eat with alpha-gal?” Here are answers to your most commonly asked (and Googled) questions.
Red meat or alpha-gal allergy is a condition linked to a tick's bite. It has turned what was known about food allergy on its head.
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
Need a gift for a friend, family member, or another loved one living with alpha-gal syndrome? Here are some great gifts for people with allergies.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
Alpha-gal safe brownie recipe you won't have to worry about. It's also paleo and easy vegan modifications are included. Click here for more.
For the newly diagnosed, the big question is: “What can I eat?” After you refresh your memory about what exactly characterizes a mammal, and remove all traces of them from your diet, it can still b…
Support and encouragement as you deal with the avalanche of emotions following an Alpha-Gal diagnosis.
Alpha-gal safe brownie recipe you won't have to worry about. It's also paleo and easy vegan modifications are included. Click here for more.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
What is carrageenan? Although it is plant-based, this edible red seaweed extract can cause a reaction in some people with alpha-gal syndrome.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
No more worrying about lunch. Use these Alpha-Gal safe lunchbox ideas to make tasty lunchbox meals ahead of time.
Alpha-gal Safe apple pie with a flaky crust and thick filling will make the entire house smell amazing. Paleo compliant with vegan modifications included.
So good, they don't even need cheese!
No more worrying about lunch. Use these Alpha-Gal safe lunchbox ideas to make tasty lunchbox meals ahead of time.
Alpha-gal safe food choices-Mexican and Siete Foods review. An Alpha-gal safe Mexican Meal? Check out my review of Siete Foods. All their products are safe.
No more worrying about lunch. Use these Alpha-Gal safe lunchbox ideas to make tasty lunchbox meals ahead of time.
What is carrageenan? Although it is plant-based, this edible red seaweed extract can cause a reaction in some people with alpha-gal syndrome.
Discover the best cookbooks for an alpha-gal diet. Explore my top picks for delicious, safe recipes perfect for managing a red meat allergy.
Experience the ultimate Dairy Free Brownies bliss! Ready in a quick 45 minutes, these homemade, thick, and chewy delights prove that you don't need dairy to achieve brownie perfection.
For World Vegan Day on Nov. 1, we've compiled a list of surprising foods that are vegan.
Nothing warms you up like a cup of hot chocolate. And these vegan hot chocolate recipes are so rich and creamy, you’ll never guess that they’re dairy free!
A hamburger-free, taco soup that has a gluten-free, homemade taco seasoning that gives a sweet and spicy punch. I know there are many taco soup recipes out there, but this one is by fare my favorite. This Allergy-friendly Taco Soup is free of: wheat, dairy, egg, soy, peanut & tree nuts. It's top-8-free too.
Gluten Free Ranch Dressing is made with fridge and pantry staples, and is easily made vegan. This is a must-have dip and dressing recipe for ranch-lovers!
This recipe was created/modified by Kerri Cole (@icfood4u). From Kerri "This is a delicious and quick meal to prepare. You can serve it over rice, quinoa, or cauliflower rice." Ingredients: ✨Sauce: 1/4 cup coconut aminos 1 tsp toasted sesame oil 2 tsp light brown sugar (or more to taste, if you like) ✨Meat Mixture: olive oil spray 1 lb ground turkey 1/4 cup chopped green cabbage 2 garlic cloves, crushed 1 carrot, shredded 1 cup baby bok choy, chopped 1 cup shiitake mushrooms, chopped 1/2 cup ca
Dump it and forget about it slow cooker meal! A delicious Mexican crockpot corn and chicken chowder that has the same delicious flavors of Mexican Street Corn! There is nothing I crave more when the