Erkältungssalben riechen gut und lindern Beschwerden. Die meisten basieren jedoch auf Mineralölen. Dabei ist eine natürliche Alternative schnell gerührt!
Modified fasting, based on the concepts of the Fasting Mimicking Diet, is an incredibly effective method to benefit from a prolonged fast without having to
Wer sich beim Sport übernimmt, hat am nächsten Tag gerne Muskelkater. Auf ELLE.de verraten wir, wie du ihn schnell wieder loswerden kannst!
Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.
Aidan and Glen, the guys behind this new diet, have broken it down for you...
With this recipe you'll be able to make around 350 g (10 oz) of almond ricotta
If you are running low on mayonnaise and want to make a quick sandwich, or if you find yourself looking for a healthy choice, then you need to try these 6 easy to make or buy options. Don’t worry, the flavor will still be great and you can save some calories too!
Lorbeerblätter sind nicht nur zum Würzen von Speisen gut. Die können auch bei Schlafstörungen gerade bei Einschlafproblemen bei Kindern…
Learn how to make chaga tea at home, with this guide covering everything from foraging to brewing. Chaga tea makes a great healthy alternative to coffee!
10 ways to Improve Your Gut Health Naturally- Learn natural ways to improve your gut health and start feeling better today!
Detoxes are something I get asked about all time. What do they do? Do they work? Are they safe? To begin with, let's clear up a myth that I
How to make date sugar from scratch - Paleo, gluten free, vegan *RECIPE UPDATED*
Erkältungssalben riechen gut und lindern Beschwerden. Die meisten basieren jedoch auf Mineralölen. Dabei ist eine natürliche Alternative schnell gerührt!
Magnesium is an essential mineral for our body. Learn how to make your own magnesium bicarbonate drink to increase your intake.
Probiotics are a type of good bacteria that are only found in a handful of foods. They improve and maintain a healthy gut.
Tofu doesn't have to be made with soybeans. Kate Williams will show you how to whip up a batch with any dried bean you've got in your pantry.
Schnupfennasen aufgepasst! So einfach kannst du ein schleimhautschonendes Meersalz-Nasenspray aus nur drei Zutaten selbst herstellen!
25 amazing old fashioned home remedies that still work today. Herbs, oils, soups and more! Simple DIY remedies that you'll want to try.
Hello Foodies, I have been thinking of making vegan paneer from so long, and finally, I discussed this with my mom, and she...
These are the exact tips, foods, and diet adjustments that helped me get relief from my chronic irritable bowel syndrome symptoms!
Struggling with migraines, brain fog, and weight gain? Candida is a hidden cause of many health problems. Learn how to cure candida naturally and permanently.
Mein erstes Buch "Geschenke selbstgemacht" ist endlich ab heute erhältlich! Für die Veganer unter euch kurz zur Info: das Buch enthält auch nicht-vegane Rezepte, die sich aber ganz leicht veganisieren lassen. Hintergrund ist der, dass der Verlag kein rein veganes Buch wollte und für die Angabe von Alternativ-Zutaten leider kein Platz war. Aus diesem Grund habe ich mich dazu entschieden, die Ersatz-Zutaten einfach regulär aufzulisten (siehe unten Kommentare), sodass das Buch mit diesen Infos auch für reine Veganer zu nutzen ist. Dazu gehört auch diese Alternative zur gesüßten Kondensmilch, um z.B. Kokoscreme-Pralinen oder Kokos-Schoko-Aufstrich herzustellen. Hier kommt das Rezept:
Learn how to make a natural hormonal balancing cream using wild yam root and chaste tree berries to help alleviate symptoms of hormonal imbalances, such as mood swings, low libido, and fatigue. This post provides step-by-step instructions on how to create this remedy, as well as discussing the benefits of the ingredients, including their anti-inflammatory and antioxidant properties. While this cream can be a helpful natural remedy, it is essential to consult a healthcare professional before using it and start with a small amount, gradually increasing as needed.
This easy almond milk recipe requires just two ingredients: raw almonds and water. You can enjoy it just like that for a smooth and creamy plant-based beverage but it's even better with a pinch of salt, dates and vanilla blended in.
If you're wondering about the types of sugars and the healthy sugar alternatives you need to cook and eat without refined sugars, learn all you need here.
Struggling with migraines, brain fog, and weight gain? Candida is a hidden cause of many health problems. Learn how to cure candida naturally and permanently.
I quit eating lunch meat when I learned about nitrates, but when I learned how to cook paper-thin slices of turkey at home, homemade lunch meat was on! You will also save money! Make the best homemade white sandwich bread and a side salad and you have a tasty meal!
Das stärkste natürliche Antibiotikum, ein Rezept der Kategorie Getränke. Mehr Thermomix ® Rezepte auf www.rezeptwelt.de
This spicy Mexican red lentils dish is a hearty, healthy meal. Spicy and comforting, this is the perfect vegetarian chili alternative.
Birth Control Pill Alternatives and The Benefits of Regular Periods How the birth control pill works and side effects, the many benefits to natural, regular periods and alternative, non-hormonal methods for birth control
Gemmotherapie: Die schwarze Johannisbeere ist ein echter Muntermacher bei chronischer Müdigkeit. Aber nicht nur! Sie gilt auch als DAS pflanzliche Kortison.
Start the day with punchy, refreshing ginger juice. Save money by making your own using fresh ginger, apple and lemon juice
Try this Chinese restaurant-style Crispy Salt and Pepper Tofu! These are coated pieces of tofu cubes cooked to a crisp before being sautéed with an aromatic blend of salt, white pepper, Chinese five spices, garlic, onions, and some chilies for extra spice! This is perfect if you're craving take-out too and is great for sharing.
Entsäuern ist ein wichtiger Schritte zu mehr Gesundheit. Wie man richtig entsäuert, glaubt man längst zu wissen. Doch die Erfolge nach manchen Entsäuerungskuren bleiben nicht selten aus.
Homemade chewable gummy vitamins are a great way to give kids some extra protein and make their vitamins delicious and easy to take!
How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.
Das Problem an Tampons und Binden: Sie sind teuer und nicht gerade umweltfreundlich. Noch dazu können manche Produkte sogar unsere Scheidengesundheit negativ beeinflussen. Die vermeintlich bessere Alternative: die Menstruationstasse. Wie sie richtig angewendet wird und wie unsere Erfahrungen mit der Menstruationstasse sind, erfährst du hier.
Colloidal silver is often a topic of controversy. Mentioning it to those who are strict believers in only Western medicine can often make you feel like an insane witch doctor. But we'll break down the myths and deliver some truths about the side effects, so you can make an informed decision for yourself.
