An extra-creamy savory sauce that works as a classic Alfredo or can be used as a cream substitute for other recipes. Oil-free, low-sodium, vegan and using simple whole foods, you’ll find a million ways to love on this sauce!
Learn the tips, tricks and method to easy weekly food prep meal planning when you're on Dr. Fuhrman's Eat to Live plan and get a free printable schedule!
You’ll find all my easy-to-make nutritarian recipes here! Please note that nutritarian recipes are quite different from conventional recipes. These recipes are made without oil and with reduced or no-added-salt. To learn more about the nutritarian lifestyle head to the Start Here page!
Rachel's Homemade (copycat) Aussie Bites
Olia Hercules’ garlicky poussin recipe smells so good as it’s cooking that you think the flavour couldn’t live up to expectations. In fact, it exceeds them.
Medical Medium: Chow Mein - now at www.medicalmedium.com
Low Carb Greek Chicken Bowls packed with everyone's favorite greek flavors! Delicious in a bowl with cucumber and tomato salad, onions, homemade tzatziki, and feta cheese.
So sticky, so tender, so moist and just packed with so much flavor. And it's an easy peasy weeknight meal, made in 30 min or less!
Sweet and Sour Chicken made healthy with low fodmap, paleo ingredients free of additives and full of flavor.
A savoury spicy dried broad bean dip.
Try these spring lunch recipes that are bursting with fresh produce and boast at least 15 grams of protein per serving to help keep you fueled.
After living in Copenhagen and seeking out every cafe, bar, restaurant and food stall we could possibly fit in, here are the best restaurants in Copenhagen to eat at!
This hearty one-pot meal is perfect for weekend dinners when you have time to let the dish cook.
Perfectly spiced homemade beef meatballs cooked in an air fryer served with a simple tomato salad, a cucumber and yogurt based sauce and pita bread. Makes for fantastic meal.
I could have called these Cornflake-Crunchy Chicken Cutlets as the crisp coating is provided not by breadcrumbs, but by cornflakes. This is particularly handy if you want a gluten-free crunch, though do check the cornflake packet to be sure. You can buy chicken escalopes already beaten, but otherwise just buy a couple of chicken breasts and, one at a time, place them on a chopping board lined with clingfilm, cover the chicken with another layer of clingfilm and bash the living daylights out of them with a rolling pin. This is a gratifying way to de-stress at the end of a long day. For US cup measures, use the toggle at the top of the ingredients list.
Hi! I'm Marisa I help busy people make nourishing meals doable and delicious. Whether you're interested in cooking nutrient dense food, following the GAPS diet, or making your own skincare and home products, you're in
Craving Asian Takeout, but having difficulty looking for keto options? Make it at home! Check out these 70+ Keto Asian Recipes!
Chickpea and sweet potato filo parcels are the ultimate quick healthy meal! With a delicious budget filling and a satisfying crunch this easy to make filo pastry recipe is just what you need as a lower fat healthier alternative to traditional pastry.
This is that OMG game changing pizza recipe that you will make ALL THE TIME. Two Ingredients? Yup!
I have a favorite Thai restaurant around these parts and they serve the most delicious pumpkin curry I’ve ever tasted. Actually, I take that back. They serve the only pumpkin curry I’ve ever tasted. But….it’s seriously one of those dishes that you wake up craving at 3am and one of those dishes that you don’t stop craving until drive across town the next day, order and devour. It’s spicy, rich and full of veggies, tofu and pumpkin. Or in this case, kabocha squash. To make this curry, I ventured down the street to my local Asian market. Holy thai food goldmine! Why do I not shop here normally?! I was able to buy that tofu, the red curry paste, the coconut milk, the chilies, the thai basil and the lime leaves all for only five dollars. Best grocery trip of my life right there. Seriously…if you have never been to an Asian grocery store, now is the time! Once I got home, throwing together this curry only took about half an hour (after roasting the squash, which you could easily do ahead of time) making it a perfect weeknight dinner. Be on the watch that you use red curry paste, …
Recipe video above. This is a really authentic recipe for Thai Lettuce Wraps (Larb Gai). It is super fast to make, incredibly fresh but full of fragrance and a hit of spice.
Skip the takeout and make a lighter version at home. This Sticky Sesame Cauliflower is battered and baked to perfection, then smothered in a spicy, sticky-sweet sauce. It's heavenly!
Using just a few simple ingredients, you can make your own crispy, savory, and gluten free potstickers at home!
My brother-in-law finally proposed to his gorgeous other half, and they’ve decided to have their wedding in Vietnam where they currently live and work. It’s very exciting news! Not only…
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These homemade wontons have a flavorful vegan ground meat filling and are fun and easy to make!
Looking for a new way to lose weight? Consider the carb cycling diet! It’s one of the most popular diets for a reason. You still get to eat your favorite good-for-you carbs, but cycle with low-carb days so you lose weight too! It’s the best of both worlds! If you’re looking into the carb cycling
Gluten-free brioche dinner rolls that are absolutely perfect for your next holiday dinner. These rolls can be cut up to make fabulous gluten-free stuffing.
Chicken breasts are topped with a mixture of mayonnaise, Parmesan cheese, and garlic-infused oil and baked in this Low FODMAP Creamy Parmesan Chicken.
A simple delicious recipe for Thai Noodle Salad with Peanut Sauce, loaded up with healthy veggies. Vegan and Gluten free, this make-ahead salad is perfect for midweek lunches or large gatherings. Add Sesame Ginger Tofu for added protein! Watch the video.
Best part? It only has five ingredients.
Chicken breast with a sweet and savory miso glazed
This is a delightful, one pan twist to an asian favorite. You still have all the wonderful flavors combined together, just a much easier way of making the dish. This dish also fits for most
Cholesterol could be the start of so many life-threatening diseases. It’s carried from unhealthy food consumption and unhealthy life-style habits. Therefore, having a healthy meal control of what we consume is a must.
Healthy low GI recipes that you can make for breakfast, lunch and dinner and eat on a low glycemic diet! You'll love these nutritious, tasty and satisfying low-glycemic meals!
Here's a list of zero carb foods, including meat, seafood, dairy, vegetables, drinks, oils and condiments. With free printable reference sheet!
Research shows that those who eat less are generally healthier and live longer than those who eat more. Intermittent fasting is based on this principle.
There's a lot of confusion as to what you can eat during the induction phase of the Atkins Diet. The Atkins Phase 1 acceptable food list will help you
This soup, adapted slightly from Dr. Fuhrman's Golden Austrian Cauliflower Cream Soup from the book Eat to Live, is the first Nutritarian soup I made when..
Home Remedies for Colitis (21 Things to Do During a Colitis Flare Up) - what are some natural things to do with IBD agutsygirl.com
