In 2010 I made a five-month trip from Sydney to Beijing. During my travels, I met so many great artists and designers that I knew that as soon as I returned home to Germany illustration would be my new path.
Are your head and heart enemies or frenemies? Maybe soulmates? Let's find out!
Psychologists all over the world are overcomplicating the question of what the mind is. The answer is so simple, it's self-evident.
Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book.
8 simple ways to clear your mind regularly - adopting these healthy habits will help you reduce stress, overwhelm and anxiety naturally.
Explore inspiring free your mind quotes. Elevate your perspective with powerful words that encourage mental liberation and personal growth.
Have you ever been told to trust your gut? The gut is connected with the brain through innumerable neurons and acts as our second brain.
Anxiety can feel overwhelming, but you can do things to help it. Here are 11 quotes to remember when you feel anxious thoughts.
You ARE about to become smarter! Over the next four days, I shall be sharing techniques which will allow you to use far more of your mind’s potential than you do at the moment.
Psychologists all over the world are overcomplicating the question of what the mind is. The answer is so simple, it's self-evident.
A list of one-minute mindfulness activities to help you become more mindful even when you don't have enough time for doing that
Was ein Mann schöner ist wie ein Aff', ist ein Luxus! (nach Friedrich Torberg, Schreiber und auch Sportreporter)
Your brain isn't an inanimate vessel. It's more like a living creature with an appetite, that can grow and change with proper nourishment and exercise.
How often do you wake up and start thinking about the not-so-positive events that happened over the past week?
Download this Free Vector about Schizophrenia concept illustration, and discover more than 158 Million Professional Graphic Resources on Freepik. #freepik #vector #insecurity #fear #mental
This article explains the various aspects of mindfulness including how to make it part of your daily routine. Easy-to-follow mindfulness exercises for adults.
Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.
In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now being
Do you wish you could quiet your mind? Is it running your life and destroying your peace? Here's how to quiet the little bugger down.
This short and interesting Freudian Test can reveal some of your innermost secrets and thoughts, and help you understand what is on your subconscious mind.
When You Realize Your Mind Creates Your Reality
We naturally identify with certain roles and, if they are taken away, particularly in old age or illness, it can leave us feeling empty, grieving or unworthy...
Heb jij wel eens last van een onrustig gevoel? Anulom Viloma brengt de energie van je zenuwstelsel in balans en heeft een rustgevend effect op de geest.
Here’s a handy list of 7 quick ways to clear your mind so you can stop the overwhelm, focus, and be more productive on those distraction-filled days.
By being more mindful, you are also increasing focus, productivity, and you are able to find more joy in the present moment.
White light in meditation: If you see white light in meditation this can mean that a new, powerful and spiritual energy has entered your aura
Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book.
If you suffer from constant or situational anxiety, these can help you A LOT.
Want to break free of bad thoughts and negative thought patterns? Here are 3 powerful ways to stop thinking negatively about yourself.
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Nobody can bring you peace but yourself. ~ Ralph Waldo Emerson Freedom is something that we hold dear. Inner freedom and peace of mind are
When I first started to try mindfulness, it brought a lot of anxiety. I was overthinking. Here are 5 simple ideas to practice being more mindful.
In order to eliminate negative thoughts permanently, you need to deal with the their root cause. Once you do this, negative thinking simply stops and positive expectancy takes its place.
Fast Company curates the best Photos from our coverage in 2013
The King and Queen of all quizzes! What do you get when you merge Japanese psychology, the Rorschach inkblot test, a sprinkle of Jungian psychology, and the Tarot all together? Well … you’ll find out! (But I can guarantee that it’s probably one of the weirdest tests you’ll ever take.) What is the Subconscious Mind? Your subconscious mind can be compared to an inner basement in which all of the material not currently inhabiting your conscious awareness is stored. Every memory, skill, experience, feeling, thought, and forgotten or subliminal piece of information is housed in your subconscious mind. It is
