Here are 7 warning signs of blocked arteries
Nail health is something I’ve paid close attention to ever since I began studying...
7 Warning Signs of Liver Damage You Should Never Ignore
This article - four factors of easy, nutrient-dense meals - includes the following topics: ANTI-DIET NUTRITION, FREE RESOURCES, NUTRITION TOPICS
Did you know that there is more to the type of blood apart from the fact that it is useful while donating or taking blood from others?
Bring balance back into your life by eating these delicious 5 Foods to Balance Hormones Naturally. From reproductive health to skin care, they can help!
If your kidneys are in danger, your body will give you these 7 signs
Top Signs That You Have Magnesium Deficiency and What to Do About It - ACU Doctor https://acu-doctor.com/2023/01/10/top-signs-that-you-...
Sleeping naked has always been thought of as a bit taboo, but research has found a few surprising effects on our health when we sleep naked
5 Warning Signs of Vitamin B12 Deficiency You Should Never Ignore, https://stayfitchallenge.club/2021/09/08/5-warning-signs-of-...
Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.
Australian sports dietitian Ryan Pinto recently shared a graphic about the various benefits of bananas depending on their ripeness. It turns out eating an over-ripe banana may not be a great idea.
*tested with complete thyroid panel THYROID RELEASING HORMONE when the TRH signal is "off", so is the rest of the cascade THYROID STIMULATING HORMONE if TSH is really high or really low, then the thyroid is likely not receiving its signals TOTAL T4 + T3 bound + circulating levels of thyroid hormones
Herbs For Organs
We've all grown up being told to take our vitamins, and many of us currently take multivitamins as well. We know that vitamins are healthy... but do we actually know why we need each vitamin?
Having an acidic body can trigger undesirable symptoms that leave you feeling sick and weak. Here's how to fix it by becoming more alkaline.
Our vitality lies in our gut so it is very important for each one of use to learn how to improve our gut health naturally...
The time you spend in your bathroom can be the most stress-free part of your day. There's nothing that feels as good as the clean
DIGESTIVE SYSTEM Gut health should be prioritized first because it is the final path of elimination. If you are not regular or if your gut lining is compromised, the toxins dumped there may be reabsorbed instead of passed out. LIVER When people think "detox", they often think of the liver. It is whe
EAT AN ANTI-INFLAMMATORY DIET crowd out processed foods, sugar, gluten, and inflammatory oils with a variety of vegetables, quality protein, healthy fat, and whole food carbs SUPPORT GUT HEALTH dysbiosis, leaky gut, food allergies, yeast infections, and inflammation in the GI tract are all correlat
"Want better image quality? Just eat more B2 food."—MrPrul
Inflammation isn’t just caused by one thing. It’s caused by the totality of whatever is going on in your life right now, and some of those things are uncontrollable. There are 11 contro…
Intermittent fasting is the fastest-growing health lifestyle in the US. But what does the research say? We’ve dug into the research and assembled all the top benefits of intermittent fasting and outlined them system-by-system for the human body.
College students who take multivitamins may make up some of the nutrients missed in their daily diet. So, make sure you “eat” your vitamins and minerals!
Should I diet? Yes! And no... It depends what you mean by "diet". A diet is just a pattern of eating, so you already follow a diet (whether you knew it or not). However, our culture has distorted dieting by reducing health to weight loss. The diet industry tells us to eat less, exercise more, and
A stroke is a change in brain function, usually acute, caused by damaged or dead brain cells. The changes can alter a person’s ability to function normally.Stroke is sometimes called a cerebr…
If you want to build muscle mass, getting enough protein and calories is as important as training hard enough to trigger muscle growth. It’s essential our muscles are provided with enough protein before going to sleep. However, if you consume too many calories before bed, it can results in those calories being retained as fat, so it’s largely better to […]
10 HEALTHY WATER RECIPES – clear skin, weight loss, hair growth, and more… HEALING SPICES – ways to heal with spices from your kitchen Rice is a very popular beauty ingredient and it is extremely
Inflammation - What Causes It? It seems there's another buzzword doing the rounds in health and wellness circles - 'inflammation'. Most people are
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The deficiency of vitamin B12, or hypocobalaminemia, refers to the reduced levels of this vitamin in the blood. It is manifested by many signs and symptoms, many of them related to the psychological and emotional health. The most common cause include reduced intake, the use of certain medications, genetics, malnutrition, poor absorption from the stomach […]
