Dr. Hyman and Dr. Gundry show us how to create a sustainable system of nutrition that helps us lose weight & achieve absolute, lasting health and wellness.
If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite Traditional Chinese Medicine health tips.
In this article we will look at not only fibromyalgia (FM) itself, but the causes, symptoms, criteria for diagnosis, treatments, short and long-term effects
Learn how I managed to reverse my hypothyroidism and what diet, supplements, and lifestyle may help if you suspect an underactive thyroid.
Caving to all your food cravings? Follow these 8 steps to train your brain to crave healthy food . . . because healthy eating affects you in so many ways.
Look, I know that the title almost sounds too good to be true, as you’ll find a huge number of similar tips online. However, I’m not here to give you
Here’s why we love the anti-inflammatory diet–it’s loaded with nutritious ingredients (that taste delicious), can easily be incorporated into your daily life and doesn’t require giving up pasta. Here, 16 mouthwatering inflammation-fighting recipes to whip up for dinner.
Here’s why we love the anti-inflammatory diet–it’s loaded with nutritious ingredients (that taste delicious), can easily be incorporated into your daily life and doesn’t require giving up pasta. Here, 16 mouthwatering inflammation-fighting recipes to whip up for dinner.
I did the Medical Medium 28 Day Cleanse! Is it worth the effort or is it a bunch of woo-woo crap? I guess you'll have to read on to find out!
How the GAPS Diet heals ulcerative colitis and negates the need for further use of prescription drugs or surgery.
Bring on the avocados.
In this article we will look at not only fibromyalgia (FM) itself, but the causes, symptoms, criteria for diagnosis, treatments, short and long-term effects
Many of us have got obsessed with restoring our gut health recently. We've heard a healthy gut will heal everything from heartburn and headaches to inflammation. And we're popping probiotics and gorging on fermented food
Knitting can reduce stress, jumpstart literacy and reform inmates. It can even keep Alzheimer's at bay. These are just the many benefits of knitting!
If you want to know how to stop drinking alcohol and push through cravings, this post has lots of tips to help kick bad habits to the curb!
Here’s why we love the anti-inflammatory diet–it’s loaded with nutritious ingredients (that taste delicious), can easily be incorporated into your daily life and doesn’t require giving up pasta. Here, 16 mouthwatering inflammation-fighting recipes to whip up for dinner.
Der gesunde Kick am Morgen! In diesem Rezept kommen frische Himbeeren, scharfer Ingwer und unser Lieblings-Acai-Pulver perfekt zusammen. Ein natürlicher Boost für dein Immunsystem! Arbeitszeit: 15 Min | Portionen: 20 Shots | Zubehör: Hochleistungsmixer, grobes Sieb, evtl. Trichter | Zutaten: 100g frischen Ingwer, ges
3 Home Remedies That Can Kick Sinus Issues To The Curb anytime of the year! Added bonus for this time of year to help your family's sinus issues today!
Looking to lose belly fat? Here's 7 simple, diet-free tips on how you can start getting rid of that stubborn belly fat now.
What is Fibromyalgia? Living with fibromyalgia is tough. It invades all parts of your body and affects your quality of life. The major symptom is pain,
A diet composed of high fiber, lean meats, and fruits and vegetables can help you lose weight and maintain heart health. Find out more now about heart-healthy foods.
Jillian Michaels’ Weight Loss Detox A refreshing fat burning detox drink!
Look, I know that the title almost sounds too good to be true, as you’ll find a huge number of similar tips online. However, I’m not here to give you
Are you curious about the pro-metabolic diet? Click here to discover what it is and why it's the best thing you can do for your metabolism.
This easy edamame salad with soy ginger dressing is light, refreshing with a little kick and a lot of flavor!
Natural home remedies for an itchy candida skin rash, including foods to eat and avoid, topical solutions and using essential oils. Starve, Kill, Rebuild!
Looking for ways to boost your immune system that work? As the coroavirus spreads more people are looking for proactive ways to stay healthy.
How to get rid of candida overgrowth: A holistic 3-step treatment to kill candida and rebuild the gut. Get rid of yeast for good!
The BEST EVER light & fluffy vegan blueberry pancakes. Seriously.
Here are five awesome TED talks for your mental health. If you're interested in mental health you've got to check them out!
Selenium is a trace mineral that the human body needs in tiny amounts. It is also an important antioxidant and an essential part of a healthy immune system. Fish and meat are great sources of the mineral, but there are many plant-based foods that particularly selenium-rich. Here are 10 selenium-rich plant foods.
Firsthand experience counts for plenty, when it comes to identifying cognitive symptoms of MS. Cogitation requires deliberation, particularly for those who live with multiple sclerosis. What does that mean? Thinking can be a stretch, when the MS MonSter rears its angry head. Maybe the difficulties are momentary, but sometimes they can last long enough to become frustrating and particularly troublesome. When that happens, MSers battle cognitive symptoms of the chronic medical condition. The cognitive symptoms of MS stretch definitions – even for doctors, medical researchers and scientists. This potentially disabling neurological disease may take very different forms in various patients, and its timetable may seem random at best. Perhaps those who live with multiple sclerosis around the clock are able to describe the cognitive symptoms of the neurological disorder most accurately. What are the most common cognitive symptoms of MS? Multiple sclerosis may cause an assortment of cognitive (or mental) symptoms, which may vary widely among individuals. In fact, the cognitive symptoms of MS may even change for any given patient with each recurrence, exacerbation or incidence of the disease. Even so, several MS cognitive symptoms seem to be common complaints. What are the most troubling cognitive symptoms of multiple sclerosis? Instead of forming a discussion of MS cognitive symptoms from personal experience or research alone, I decided to interview several others who live out the courageous fight personally against the dreaded neurological disease. Let’s hear from specific individuals, who live with MS daily. For easy reference, these first-hand comments about MS cognitive symptoms are arranged alphabetically (by symptom). Cognitive Symptoms of MS: Cognitive symptoms of MS may include concentration problems, memory issues, speech difficulties and more. Many MS patients do not like to talk about the cognitive symptoms that may arise. However, Kerri B., Paul B., Dale E., Brian G., Ashley M., Catherine M., Kelly O., Lori P., Ryan R., Ally S., Dori S. and others admitted that their concentration, memory and even speech have been affected by the neurological condition. 1. Concentration Problems MS sufferers usually describe their concentration challenges as distractibility or even issues of focus. “My mind gets foggy,” said Jennifer S. “The cognitive issues can drive me nuts.” “Focusing can be an issue,” Ryan R. explained. “It can get sort of confusing sometimes, even right in the middle of a task.” “MS can feel like a juggling act, especially with too many stimuli,” recounted Dori S. “Loud noises, flashing lights, and other distractions can make it really tough.” 2. Memory Loss Forgetfulness is a nearly universal complaint among those with MS. Often, this points to short-term memory issues, as Elizabeth C., Marie F., Andrew G., Ryan R., Paul T., Anne W., Nicky W. and others confirm. “The most annoying symptoms of MS are cognitive,” explained Ashley M. “Sadly, I can tolerate the vertigo, fatigue, balance and numbness issues. But the memory problems, such as forgetting words, really leave me feeling rather frustrated and helpless.” Sometimes memory loss can come and go with MS, as Debbie R. pointed out. “I understand about forgetting people’s names,” she said. “That drives me crazy! Of course, it is hilarious to me to notice how quickly I remember them later, after I am home and not in the middle of an awkward conversation.” “I have two degrees,” confessed Bridget G., “and I barely remember any of it anymore.” “It’s weird,” said Dori S. “Someone can give me a one number, and only the first two or three numbers stick.” Wendy T. agreed. “I can’t remember things that need to be done. This means making lots of lists.” “I can do something one day and not remember how to do it the next,” said Ally S. “This makes me look incompetent, and I hate it.” 3. Speech Difficulties A surprising number of those with MS point out how they often find themselves misusing words, or unexpectedly substituting the wrong words in their speech. Deborah G. described difficulties with slurred speech. Terri E. spoke of “losing the words I want to say in the middle of a sentence.” “I have to stop midsentence,” said Brian H., “when I struggle with word recall from MS.” “Sometimes I know what I want to say,” explains Richard R., “but I lose the word right as I am about to say it. We call these instances brain farts.” Lynda K. agreed. “My kids chuckle a bit,” she said, “when I use the wrong words. I might say, ‘Pass the monkey,” instead of “Pass the milk.’ It’s just a slip or a blip.” Of course, as medical researchers gain increased knowledge about the causes and potential cures for MS, then the thoughts and minds of those who face the MonSter daily may take a more determined positive turn as well. Many already try to put a positive spin on life – even life with MS. Additional MS Symptoms In addition to cognitive symptoms, MS can also cause physical symptoms (including balance issues, bladder and bowel problems, burning sensations, chest pain, coordination loss, fatigue, foot drop, headaches, heat sensitivity, muscle weakness, nerve pain, numbness, sexual dysfunction, sleep problems, spasticity, tremors, vertigo, vision problems, walking difficulties and more ) and emotional symptoms (such as depression, fear, anxiety, frustration, feelings of helplessness, a sense of isolation, mood swings, self image issues, stress and more). Image/s: Multiple Sclerosis: 3 most troubling MS cognitive symptoms Created by this user, including adapted public domain artwork Feel free to follow on Google Plus and Twitter.
Tap here to find tips to set a relaxing mood at home. Home life should have plenty of time to recharge after a demanding day and reconnect with your family.
Many of us have got obsessed with restoring our gut health recently. We've heard a healthy gut will heal everything from heartburn and headaches to inflammation. And we're popping probiotics and gorging on fermented food
Strengthen your immune system for cold and flu season. How to use herbs, along with the difference between herbs and essential oils to stay healthy.
What you eat (or don’t eat) can make your anxiety worse. Here are 10 of the worst foods for anxiety, along with some natural, stress-reducing alternatives.
Curious how to break sugar addiction for good? In my people-pleasing days, my sugar cravings were out of control. Until I learned a few things about sugar cravings – and where they stem from on an emotional level – that I was able to tame my sugar addiction finally.
I did the Medical Medium 28 Day Cleanse! Is it worth the effort or is it a bunch of woo-woo crap? I guess you'll have to read on to find out!
Garlic is considered the "the original super-immunity herb."
Sugar addiction and how to break the cycle. Learn how to change your gut health and eliminate the cravings for sugar. Click for more info!
Jicama is packed with nutrients and may provide various health benefits, including improved digestion, weight loss and a reduced risk of disease. Here are 8 health and nutrition benefits of jicama.
Antioxidants and polyphenols are present in a wide variety of fruits, vegetables, and plants. They are also present in foods that have been dried for an extended length of time. These include foods like raisins
