Say goodbye to mediocre salads once and for all with these creative topping ideas that'll make your next salad better, healthier and more satisfying.
This Mediterranean Chopped Salad has all your favorite Greek flavors on a bed of fresh, leafy greens. You'll love the easy, delicious vinaigrette too!
Grilled Chicken Salad + Homemade Sweet Onion Dressing
Cut craving and increase satiety with these 28 delicious, quick and easy healthy meals for weight loss, according to a dietitian.
Lemony-Layered Bean Salad Recipe
🌱 Certified Organic: Our chia seeds are sourced from trusted organic farms, ensuring a pure and natural product without the use of synthetic pesticides or chemicals. 💪 Nutrient-Rich Superfood: Packed with omega-3 fatty acids, fiber, protein, and essential vitamins and minerals, our organic chia seeds provide a powerful nutritional boost for overall well-being. 🥣 Versatile Culinary Marvel: Elevate your meals effortlessly by sprinkling chia seeds on yogurt, blending them into smoothies, or incorporating them into your favorite recipes for added nutritional value. 🥤 Hydration Heroes: When soaked, chia seeds absorb water and develop a gel-like consistency, making them perfect for creating refreshing chia puddings and adding a unique texture to beverages. 🍞 Baking Brilliance: Enhance your baked goods with a healthy twist! Replace eggs with chia gel in recipes to create a vegan-friendly alternative without compromising taste or texture. 🌿 Plant-Based Protein: A fantastic source of plant-based protein, our chia seeds are ideal for those following vegan or vegetarian diets, providing essential nutrients to support an active lifestyle. 🔄 Convenient Resealable Bag: Packaged in a resealable bag for maximum freshness and convenience, our chia seeds are ready to be incorporated into your daily routine.
Beans are an excellent source of nutrients and work wonders to provide a filling, satisfying meal. These are the best vegan bean recipes!
Loaded with fresh veggies, diced chicken, black beans & avocado all tossed in a smoky chipotle lime dressing & topped with crunchy tortilla chips! This southwest chicken chopped salad is perfect for an easy summer dinner!
Self-care is essential to promoting a healthy lifestyle. Passages wants to help you remember to take care of your mind, body, and spirit.
Hedonic eating comes from the root word 'hedon,' or pleasure. Learn how to stop hedonic eating and how to stop eating for pleasure.
Many of us have got obsessed with restoring our gut health recently. We've heard a healthy gut will heal everything from heartburn and headaches to inflammation. And we're popping probiotics and gorging on fermented food
Crispy baked cauliflower pieces are coated in an orange sauce. It's like orange chicken but with cauliflower instead!
A cool and crunchy no cook salad, the Weight Watchers Crunchy Asian Salad with Chicken has all the flavors of those popular restaurant Chinese Chicken Salads with a lot fewer calories and less fat. This recipe makes a big salad, so depending on your appetite, it may be enough for 2.
Eating healthy is already a challenge, but coupled with a busy schedule makes it seem impossible. This was definitely something I've too struggled with that made weight loss hard and eating clean a struggle. If you've also struggled with eating healthy on a busy schedule, this list is for you. These are 15 keto breakfast recipes you can easily prepare on a day off and have ready for the week. And a good amount of them doesn't even require a plate! You can eat them in the airport, on a plane, in the car, on the train, (oh snap, that
This coconut oil fudge is delicious and so easy to make. Plus it's a great way to eat some healthy coconut oil while feeling like you're indulging in a decadent treat!
You want to stop eating with you are full but how do you do it? Here are 10 tips you NEED to know!
Here's everything you need to know, from healthy food swaps to building a better salad.
This homemade vegan Butterfingers has all of the crunchy, peanut buttery, chocolatey flavors, but is so much healthier than store-bought!
This is supposed to be a quick post. I mean, there isn't much to it, is there. Well, there isn't much to look at anyway... it's candied ginger. But to me, this is almost pornography!
Double up on these waist-whittling food combinations that will fill you up, fight bloat, and help you burn fat to maximize your weight-loss efforts.
I'm so excited to be guest posting on my girl McKenzie's blog! She is one of the coolest people I have had the privilege to meet in the blogging world! But if you're here reading her blog then you are WELL aware of that! I am Andie (also McKenzie's BFF at the gym) I blog
Never miss take out again with this quick, easy, and super delicious homemade Kung Pao Chicken that is actually good for you! Paleo, low carb, Whole30 friendly.
You can get the flat belly you've always dreamed of! This 21-Day Flat Belly Meal Plan meal plan incorporates foods that will help trim your waistline and make you feel great.
When you choose to switch over to an anti-inflammatory diet plan, consider incorporating these 17 foods foods that fight inflammation.
30 easy acid reflux-friendly lunch and dinner recipes that are perfect for fall and won't trigger GERD symptoms!
Don't reinvent the wheel that makes weight loss move forward. Try one of these easy diet challenges to lose weight and we promise you'll see a change—fast!
Here's everything you need to know, from healthy food swaps to building a better salad.
You might just think of soup as a cold-weather food, but it should be a staple in your diet year-round. These healthy picks are so filling you won't believe they're low-calorie.
Medical Medium: Potato, Asparagus & Onion Bowl - now at www.medicalmedium.com
Having a plan is the best way to reach your goals. This delicious Weight Watchers Meal Plan will set you on the path to a slimmer you!
