Finding snacks on the 21 Day Fix isn't always easy, and I find myself turning the the same things every day. This list can help!
7-Day clean eating winter meal plan with a healthy grocery list! The meal plan includes easy winter recipes for dinner, lunch, breakfast and snacks like comforting soups, seasonal vegetable recipes and simple one-pan dinners.
Start eating healthy with this easy-to-follow 5 day clean eating meal plan. You'll get meal recommendations for breakfast, lunch, snacks and dinner plus a printable shopping list!
I know it's hard not to binge. Curbing your cravings is like mastering a beast. I've got some ideas that might help you. Read this to find out.
If you've been struggling to eat clean, these easy to follow clean eating meal plans for beginners are for you! Includes: schedule, recipes & grocery lists.
Our meal prep ideas show you what’s needed for a specific calorie level. Learn about weekly meal prep - plus more exclusive tips from The Beachbody Blog.
We simplify how to begin to clean eating with tips and meal plan. Our favorite clean recipes and how Tosca Reno inspired us to a better weight loss.
“You are what you eat!” Pretty scary phrase right? We all want to eat healthy food, but there are so many stumbling blocks. Time, money, knowledge, and will power probably top the lists. When our family started our natural living journey a couple years back, I knew food would be the toughest category to tackle [...]
Healthy treats for Christmas? Do they even exist? Oh yes, they do! Find treats you love without the guilt or sabotaging your good intentions.
These 21 Day Fix breakfast ideas will start your mornings off right! Featuring breakfast ideas with and without eggs, sweet options, and more.
Get started with the 21 Day Fix Meal Plan TODAY with this complete guide! We'll teach you what you can and can't eat, and we've rounded up 7 days of recipes you'll LOVE!
Thinking about trying Hello Fresh vegetarian recipes or Hello Fresh vegan recipes? Read my review of eating Hello Fresh for a week.
What are the healthiest items that you can get at Aldi? Check out this blog post 21 Day Fix Aldi Shopping List for the best Aldi items for the 21 Day Fix. Find out what the top organic and clean eating food items are at Aldi. Lyndsey's favorite Aldi healthy food finds are
These Healthy Copycat Girl Scout Samoas are INSANELY Delicious!
Interested in making your 21 Day Fix diet vegan? Here are swaps to make your eating plan vegan, as well as over 30 vegan 21 Day Fix recipes!
2B Mindset is a unique approach to managing cravings and making smart choices at every meal. Here are 2B lunch recipes that will help keep you on track! These are great 2B Mindset lunch ideas that you can save and work into your meals plans.
2B Mindset can help you eat healthy without feeling deprived. Get started with these tasty and delicious 2B Mindset recipes for breakfast!
If you're looking for healthy, weight loss meals then we've got your covered! Whether you need a healthy, balanced breakfast to start your day, a delicious, satisfying lunch or a calorie controlled, flavour packed dinner, then look no further. We've collected 117 delicious, weight loss meals for you to enjoy at any time of the
If you are trying to cut back or eliminate added sugars from your diet, then you'll love this Sugar Free Foods Shopping List. Find foods from every category that have no added sugars.
This recipe is moist and rich - you won't believe these are brownies made from Sweet potatoes! Ingredients: 1 medium-sized Sweet Potato baked 3 Eggs 1/3 Cup Coconut Oil 1/2 Cup Maple Syrup 1 1/2 tsp Vanilla Extract 3/4 Cup Light Spelt Flour 2/3 Cup Raw Cacao Powder 1/2 tsp Real Salt 1 tsp Baking Powder Ganache 1 Cup Dark Chocolate Chips 1/2 Cup Coconut Milk Method: 1. Bake the sweet potato and make sure skin is removed. 2. Prepare and preheat the over to 350 F and prepare the baking pan, greased. 3. Add the sweet potato, coconut oil, eggs, maple syrup and vanilla in a bowl to mix or use a food processor. Mix till very smooth. Make sure you take time to scrape the sides so we have all ingredients in. 4. In separate bowl, mix together spelt flour, cacao, baking powder and salt. 5. Mix with the first mixture and add the combined mixutre in the baking pan and bake for 17 minutes or till when you prick with a toothpick it comes out clean. 6. Make sure not to overbake the brownies. 7. Let it cool/ 8. Next step is to prepare your ganache, in a microwave safe bowl add in the chocolate chips and half of the coconut milk. Microwave for 45 seconds. Remove from the microwave and stir. Add in the remaining coconut milk and mix until very smooth. Frost the brownies with the ganache and serve or let it set first before serving. Enjoy.
Adrenal fatigue syndrome can be quite stressful and tiresome. Kick start your day with these 5 effective adrenal fatigue diet breakfast ideas. Keep reading!
I've loved experimenting with zucchini as a pasta substitute this year, and this low carb zucchini and ricotta casserole is no exception. It's tasty, fresh, and so fun to make that even your kids will want to help! The best par
This tasty Tropical Green Smoothie is a gut-friendly way to start the day or enjoy snack time! It's full of probiotics, fiber, and (hidden) vegetables.
The Clean Eating 80/20 Rule. What is it? How do you use it? We'll cover specific numbers and how to apply them to your diet.