Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.
Learn how to start the Mediterranean diet and stick to it with these easy meal prep Mediterranean diet recipes! Including meal prep tips that will save your sanity and taste buds! In this collection, you'll find Mediterranean recipes for breakfast, lunch and dinner!
These healthy meal prep recipes for breakfast, lunch, dinner and snacks are super easy to make and so delicious. They'll make your life SO much easier!
How to make quinoa in two simple steps! Quinoa is great for making healthy quinoa bowls, breakfast recipes and more.
In this how to eat clean for beginners guide you'll learn how to eat clean, make clean eating recipes and get a clean eating meal plan
This No-Bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!
This Thai peanut chicken crunch salad is the perfect meal prep recipe. It's full of fresh, crisp veggies, crispy sesame chicken and a simple peanut dressing that you'll want to put on everything!
overnight oats + cream/berries/nuts chia seed pudding + coconut/fruit roasted veggies + sausage/eggs rice + veggies in breakfast burrito frittata or egg cups leftovers
Spend a bit of time stocking up on these freezer-friendly meal prep recipes so you have healthy lunches and dinners at your fingertips!
This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.
This 30-day Mediterranean diet plan includes plenty of recipes for tasty meals and snacks to make eating healthy easier. Check them out today.
Easy-to-prepare, low-budget, tasty, yet highly nutritious meals in our interactive Cookbook.
Enjoy these 15 quick, easy and delicious, high protein vegan breakfasts recipes to start your day right. These high protein vegan breakfast ideas are healthy, super yummy and easy to make, and great for meal prep too. #veganrecipes #veganbreakfast #highproteinbreakfast #healthybreakfast #vegan
Buddha bowls, meal prep bowls, veggie bowls, whatever you want to call them, these recipes are easy, healthy and full of flavor.
Cut craving and increase satiety with these 28 delicious, quick and easy healthy meals for weight loss, according to a dietitian.
PlantYou is a resource to help you eat more plants. Enjoy delicious whole-foods, plant-based, oil-free recipes, a meal planner & more!
Here are 17 gluten free breakfast recipes. All made gluten free and dairy free at home with simple ingredients. Try these healthy recipes!
These simple, healthy lunches can be prepped ahead—or prepped in just a few minutes—so you can make the most of your lunch break. Each of these meals is lower in saturated fats and sodium and choose complex carbs like whole grains, so you can be mindful of your blood sugar and your heart health. Recipes like our Meal-Prep Chili-Lime Chicken Bowls and Avocado, Tomato & Chicken Sandwich are flavorful, filling and fast to make.
You can still eat snacks when losing weight! Check out our list of the best 50 snacks to eat while trying to lose weight.
This creamy chickpea noodle soup is the best vegan comfort food you'll find on the internet! It's filled with pantry ingredients and loaded with warm, cozy, flavors that will have your family cleaning their bowls and asking for seconds!
Creamy and delicious Thai inspired curry made with a homemade peanut sauce, fresh vegetables, tofu and coconut milk.
Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.
This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.
My Vegetable Frittata recipe is perfect for anytime of the day and perfect for meal prep. It's super healthy and tastes delicious.
From noodles to stir-fries, salad bowls and fried rice, these Asian-inspired dishes all fall under 500 calories.
This easy fried rice dish makes a wonderful alternative to the classic Asian dish. Ready in just 15 minutes, this recipe is the perfect solution to busy weeknights.
Eating With IBS can be a literal pain. If you don't know what's going on with your stomach, it could be IBS. Recipes low in FODMAPs may help!
Perfect for breakfast, lunch, and dinner, this collection of 35 make ahead power bowl recipes make meal prep and weight loss a cinch!
Kick that sad salad to the curb with these easy meal prep recipes. They’re just as healthy, only they won’t wilt in the fridge—and we guarantee you’ll look forward to devouring them. Did we mention they’re less than 400 calories?
Broccoli Cheddar Egg Bake with Turkey Bacon is a gluten free, low carb, and veggie packed breakfast recipe! Made with sharp cheddar cheese and simple seasonings, this healthy breakfast casserole is quick, flavorful, and delicious. Perfect for a savory breakfast meal prep or to serve at brunch!
Follow this 1,200-calorie diet to help you safely lose 1 to 2 pounds per week. This meal plan is loaded with tips and recipes for tasty meals.
This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious!
Toasted walnuts and dried cranberries add savory deliciousness to traditional chicken salad! This pantry staple recipe is easy to meal prep and has a delish healthy twist with Greek yogurt. Enjoy on crackers, as a sandwich or create a salad with it!
This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.
Perfect for breakfast, lunch, and dinner, this collection of 35 make ahead power bowl recipes make meal prep and weight loss a cinch!
Tofu dreams really do come true. This vegan burrito bowl with spicy baked tofu, cilantro lime rice, roasted pepper, black beans and creamy avocado is the ultimate recipe for meal prep. This is the tofu bowl you've been waiting for.
A 7-day no sugar challenge! As always, I've included a sample meal plan with recipes for breakfast, lunch and dinner and a grocery list. The recipes are easy, gluten-free and most of them great for meal prep too!
These healthy meal prep recipes for breakfast, lunch, dinner and snacks are super easy to make and so delicious. They'll make your life SO much easier!