Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
Try this one week clean eating challenge that includes a 7-day clean eating meal plan with healthy recipes a grocery list!
Thinking of trying a plant based diet, but don't know where to start? This 30 day plant based meal plan is perfect for beginners
Weekly Vegan Dinner Plan #254 - 5 simple and delicious vegan dinner recipes plus a grocery list to help inspire your menu!
These delicious Greek Chicken Meatballs are full of flavor, so easy to make, and are perfect for a quick weeknight dinner. Serve the meatballs with a generous scoop of homemade tzatziki and your favorite veggies!
These crispy air fryer cauliflower wings are coated in a spicy sesame garlic sauce. They're easy to make, both vegan and gluten free and the perfect crowd pleasing appetizer.
These Thai chicken lettuce wraps make a delicious appetizer or lighter main dish that you can make at home. They are full of flavor!
This tofu salad recipe is a crunchy, tasty, and healthy bowl that is perfect for lunch or dinner. You can make this all-year-round recipe with seasonal greens and veggies.Tofu's remarkable ability to get flavorful and crips makes the ideal protein choice for this wholesome and delicious meal.
Nothing beats homemade meatballs smothered in a creamy gravy sauce, and they taste much better than the IKEA version!
This BBQ Chicken Skewer Salad is inspired by CPK's delicious creation, but complete with a homemade Whole30 Herby Ranch you're going to love!
7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinners, and snacks. Start eating clean with this healthy meal plan with easy recipes for beginners on the Mediterranean diet.
The protein-packed foods on this high-protein grocery list will help you with a balanced diet, muscle gain, and weight loss.
Korean Fried Chicken is coated with an addictive homemade Korean sweet chili sauce that is perfectly crunchy on the outside. Give in to your craving anytime with this easy recipe!
Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!
If you’re looking for a fresh take on traditional poke, this vegan version using watermelon in place of ahi tuna will be sure to satisfy both your family’s appetites and your family’s grocery budget! This flavorful recipe comes together in minutes and can be served on its own, or in a poke bowl served atop rice along with your choice of toppings such as seaweed salad, edamame, julienned carrots, chopped mango, and/or cucumber slices.
This kale chicken salad recipe is healthy, easy to make, and super versatile! Sauteing the kale will provide a garlicky flavor and an upgrade on the taste!
If you need some guidance on what to purchase at the grocery store, this PCOS grocery list will help guide you!
Here's a selection of my favourite recipes, diets, meal plans and ingredients that I've tried and used myself so I can personally vouch for.
This Creamy Mushroom Toast recipe is perfect for breakfast or brunch, and the best part is that anyone can make this simple, tasty dish!
We always knew we loved you, raspberries.
This No-Bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!
These gyros are simple - nothing fancy, but such delicious flavors...a quick, fun, delicious, and different weeknight meal!
Recently I wrote an article about how I was starting a new healthy diet or meal plan that incorporates meal prepping my food for the entire week. This healthy meal prep plan also perfectly complements my new first trail of intermittent fasting.
Garlic Butter Chicken Bites Recipe with Asparagus – With so much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime! Chicken bites are so juicy…
These high-fiber high-protein meals will keep you satiated! These are perfectly balanced healthy recipes for breakfast, lunch and dinner!
Make this delicious cheesy chicken and rice casserole loaded with broccoli and cheddar cheese! This dinner recipe is so creamy and comforting and everything is made in one pot!
Taco Pasta is made with pasta shells, ground beef, cheese, and a handful of spices and seasonings so you get a delicious dinner in minutes!
7-Day healthy meal plan for this month's clean eating challenge! This plan includes healthy recipes for breakfast, lunch and dinner and a grocery list.
This Korean cucumber salad is an explosion of spicy, tart, savory, slightly sweet and crunchy!
BBQ Chicken Grilled Cheese Sandwiches are the perfect addition to any dinner table. Garlicky buttered french bread is pan-fried to perfection and paired with the savory flavors of BBQ chicken and the oh so creamy, melted Havarti Cheese.
The best air fryer naan pizza recipe with a crispy golden crust. Make homemade and super quick in just 8 minutes in the oven or air fryer with only 3 simple ingredients.
Prep: 15 min Cook: 15 minutes Level: Easy Serves: 4 Ingredients 1 1/2 lbs. boneless skinless chicken breasts, diced into small pieces 2 Tbsp. sesame oil, divided 2/3 Cup shredded carrots 1 garlic clove, minced 1 Cup green onion, sliced 1 large red bell pepper, seeded and diced 1 8oz. can sliced water chestnuts, drained
Join the 7-day weight loss challenge and try this healthy meal plan for weight loss including a grocery list and healthy recipes! You will enjoy tasty and healthy meal ideas for breakfast, lunch and dinner!
Sydney-based nutritionist Jacqueline Alwill unpacks how you to optimise your diet through the different stages of your menstrual cycle.
Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!
