How to stay attractive? Is it all about beauty? Or can it be by how we act? Here are 8 simple ways to instantly look more attractive!
Hey there, health enthusiast! If you’re on a quest for a delicious and nutritious way to transform your well-being, look no further than the irresistible world of smoothies. Say goodbye to bland…
Are you craving a delectable dessert that aligns with your vegan lifestyle? Look no further! In this blog post, we'll be sharing an irresistible vegan cake recipe that will satisfy your sweet tooth and leave you wanting more.
From eNewsletter 8/21/2023 DID YOU KNOW that it's not enough that ticks can cause Lyme disease, but can also cause an allergy that is becoming more prominent in the US? Alpha-gal syndrome (AGS) is also known as the red meat allergy or the tick bite meat allergy. People can get AGS after being bitten by a lone star tick, making them very sensitive to a sugar found in red meat and dairy products. The CDC says most healthcare providers have no idea what AGS is. Similar to other allergic reactions,
Overnight beauty tips are an amazing anti aging resource to have in your nightly beauty regiment & overnight beauty tips work while you sleep
Enlightening case studies from successful business owners. Learn from their experiences and insight so you can apply these lessons to nurture your own business growth.
Ingredients Requried: 1 litre water 2 lemon / lime 1 inch ginger (grated) ½ tsp pepper 1 tsp honey 1 tsp lemon
The magnetic irresistible woman. How to be an irresistible woman and attract a high quality, high value man.
Simply Drink This Before Sleep And Wake Up With Less Weight Every Day! This powerful weight loss drink will help put your metabolism in a...
Freshly vegan, Kim Kardashian West unveils her favorite 100% plant-based taco recipe on the Poosh lifestyle website, led by her sister Kourtney.
The chocolate peanut butter combo gives this treat an irresistible flavor and the quinoa gives it a satisfying crunch.
How to stay attractive? Is it all about beauty? Or can it be by how we act? Here are 8 simple ways to instantly look more attractive!
Onigirazu also known as a sushi sandwich is a great way to enjoy your sushi on the go. Our version has a vegan filling of katsu tofu and sweet potato.
Vegan Bibim Men (Korean Style Cold Mixed Noodles) is a Japanese interpretation of the traditional Korean cold noodle dish bibim guksu. This delicious vegan bibim men has an irresistible sauce that's spicy, savory, tangy, sweet and garlicky. It's easy to prepare that you'd want to make it over and over.
The Irresistible Domesticity of November Certain rooms in my house see more of me during certain times of the year. On a May morn...
Beniseed soup (African sesame seed stew) is a nutrition-packed, delicious African soup with a pleasant, irresistible flavor you will fall in love with!
Get Your Nom On - Squee daily at these cute animals and the absolute cutest animal pics and gifs ever known to man.
Par ZoéBienvenue dans ma cuisine ! Aujourd'hui, je partage avec vous une de mes recettes favorites : le houmou
This irresistible tagliatelle with mushrooms is made with wild mushrooms sautéed in sage butter and finished with chopped toasted hazelnuts.
The ultimate luxurious and delicious Winter warming mashed potatoes, featuring The Co-Op's Irresistible Mashing Potatoes
Looking for a great addition to your holiday baking or cookie collection? This beautifully soft, chewy, and wholesome cookie is what cookie dreams are all about. These Healthy Vegan Cranberry Walnut Cookies are absolutely irresistible and the perfect treat for the holiday season or anytime of the year. Tart cranberries, toasty walnuts, old-fashioned oats baked in a chewy cookie will have the whole family gobbling them all up in a flash! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Craving comfort food? Dive into the rich, caramelized world of onion soup! From classic French to creamy, Swiss, and even vegan variations, discover 10 best onion soup recipes guaranteed to warm your soul.
This vegetarian chili recipe is the best: loaded with hearty flavor and good-for-you ingredients! Even better, it's quick and easy.
Overnight beauty tips are an amazing anti aging resource to have in your nightly beauty regiment & overnight beauty tips work while you sleep
Learn the science behind cravings and explore practical strategies to effectively manage them with our guide. Keep reading.
Here's how to make the best pan fried tofu: fast and easy, no pressing required! It has irresistible flavor and cooks in 15 minutes.
Savor the nostalgic taste of our Monte Cristo Sandwich - a delectable blend of savory and sweet!
Fun Whole Food Plant Based entertaining or a tasty dinner switch up, we've got you covered with these irresistible Vegan Cocktail Meatballs with Healthy Chili Sauce. Tender black beans, brown rice, and savory spices come together to create delectable mini Vegan Cocktail Meatballs. These little meatballs are perfect for dunking into our tangy and zesty Healthy Chili Sauce. When it comes to fabulous party treats, these Vegan Cocktail Meatballs with Healthy Chili Sauce are guaranteed to be a hit at your next party. Whole Food Plant Based, Vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.
These cookies feature a light, crisp meringue flavored with raspberry and lemon that's swirled atop crunchy ginger snap cookies -- tart, spicy and completely irresistible.
Binge eating disorder can leave you bloated, miserable, and shameful. Get my tips on how to reset after a binge.
Some people always radiate with energy and confidence.
We’ve gathered our ideas for what to serve with falafel for you - from pitas to salads and platters to a bowl with all the toppings!
NATIONAL BESTSELLER • An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year • “If you’re ready to up-level your life and create long-lasting change, then this book is for you! Mallory’s resilient path will inspire you to step into your power.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life. In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to: • stop returning to a “just getting by” mentality • shift perspective so blessings don’t become burdens • remember that life’s curveballs don’t have to knock you off your feet • identify your passions and get back to your truest self • slow down and enjoy the extraordinary in the everyday moments • quiet the voice of fear • get clear on the life you want “I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all,” Mallory says. “I want you to wake up and stay awake.” For anyone hungry for a richer life, or tired of coasting through life in a “cruise control” mindset, Living Fully is the ultimate invitation to embrace abundance and joy—and not look back! Product DetailsISBN-13: 9780593238356 Media Type: Paperback Publisher: The Crown Publishing Group Publication Date: 02-07-2023 Pages: 208 Product Dimensions: 5.20(w) x 7.80(h) x 0.70(d)About the Author Mallory Ervin is a Kentucky-grown, Nashville-living dreamer who had a roundabout way of arriving at today. From her time in the Miss America pageant to being a three-time contestant on The Amazing Race, Mallory turned her passion for sharing her love of fashion, beauty, and life into a platform for impact. Today she runs a global lifestyle brand she founded in 2016, hosts the Living Fully podcast where she encourages and inspires her dedicated following to seek joy and live fully, and appears across platforms ranging from Instagram to YouTube sharing her life and message of living fully.Read an Excerpt Read an Excerpt Chapter 1 Amazing (G)Race Losing is something I used to hate. I would recoil at the thought of coming in second or third—anything but first. I would do anything not to lose a competition, a boyfriend, a board game, you name it. I would nearly die of overexertion, pushing myself beyond the point of just giving it my best shot. And I never lost . . . until I started losing everything. In 2010, I was two years out of college and I had just lost Miss America. Barely—I was runner-up. Soon after, a casting person approached me and asked if I’d be interested in reality TV, specifically the show Survivor. I thought, I’ve been starving to death for this pageant for months, and I will literally die if I do Survivor. I graciously declined. I thought about it a little more, and while I couldn’t talk myself into the whole deserted island starvation thing, I did want a new, big goal. Before I could think another thought, the casting person called me back and asked me if I’d be interested in The Amazing Race instead. I stopped dead in my tracks; I was very interested in that show. In case you don’t know, The Amazing Race is a popular reality TV show where two-member teams competed against one another to win clues that led them on a race around the world for a $1 million prize. My dad and I had been watching it religiously for years. (We love it.) So, before I could even fully form the thought, I heard myself asking, “Do you think my dad could be my partner?” And that’s how we ended up going on The Amazing Race the first time. Near Misses As the oldest of four children, one-on-one time with my dad was sacred to me, so I was thrilled at the prospect of getting to spend a lot of time with him on the show. My dad is a humble, salt of the earth type of man, and I’m, well, a little loud. And since the show’s contestants narrate it—there’s no written script—our differing personalities really stuck out on camera. The producers let us know that while we were filming, we needed to say everything we were thinking and then some, to let the audience in on what was going on in our heads. In order to be cast for the show, they had to see the balance in our banter and initially, there was a lot more of me and not quite enough of my dad. “Um, if we can get about seventy-five percent less of you and seventy-five percent more of him, I think you’ll have a shot of making it on” was the general sentiment. We took their direction; I didn’t utter every thought I had, and my dad for the first time in his life seemed to vocalize what he was thinking versus just sitting back. We found our balance, and soon we were off and running . . . literally around the world. We didn’t have much time to train and prepare for that first season, but we did as much as we could in the few weeks we had. The two things that you could do to ensure some success were to get in good physical shape and to correctly pack your backpack. We got to bring one backpack each, filled with all the supplies and clothing we might need in a race around the world. That means I had to pack into one bag all the gear I would need for bone-chilling conditions at the top of a snowcapped mountain as well as for the hottest deserts on the planet. And I had to carry it all on my back. It’s kind of like real life. You want to be prepared for every condition you could encounter but knowing that what you carry will weigh you down if it’s too much. I’ve learned to always choose wisely what I carry with me. I’ll never forget my dad sawing off the ends of my Bobbi Brown makeup brushes in our garage with a handsaw. He didn’t want me to weigh my pack down with makeup, but the few pieces he allowed required brushes. “Dad, those are good brushes. Why are you ruining them?” I yelled. “Too heavy,” he said without looking up, and continued. “Why is Whitney Houston’s husband making makeup brushes anyway?” Ugh. Dads. Those two backpacks took us everywhere. Mine weighed 11.8 pounds, my dad’s 22.7. We started in England, where we competed against other teams in classic medieval competitions. We had to catapult watermelons toward targets, and one person was even hit square in the face. Side note: if you haven’t seen this viral moment, Google “watermelon to the face Amazing Race.” Then we were on to Ghana, where we sold sunglasses as street vendors and learned a game alongside schoolchildren where we rolled a bicycle rim the distance of a field using only a stick, all in over-one-hundred-degree heat. Next up, we raced through Norway and Sweden. We rappelled off bridges, went dogsledding through the snow while capturing flags from tree branches, and hauled enormous blocks of ice in Sweden’s famous ice hotel. We rode bikes across European landscapes while remembering combinations we’d learned in other countries to unlock information about where to head next. Then we went on to plant potatoes in St. Petersburg with elderly Russian women—after juggling with actual clowns and sifting through filmstrips in a historic cinematography museum. And that was only half of the season. Finally, we came to the eighth of twelve total legs of the race. Racing to the Middle East, we landed in Oman with a map and a plan, and we were on our way. In case you didn’t know, on The Amazing Race, we didn’t have phones, which means we had to rely either on the locals for directions or on maps we bought at gas stations or airports with our small daily stipend. My dad and I started on the route our map showed, but then we saw the rest of the teams pulling off in a different direction. One of the groups we had alliances with yelled out the window to follow them, but we could see on the map that there was a shortcut, so we went with our gut. Well, there might have been a shortcut under normal circumstances, but due to a flash flood the week before, the road was completely washed out. We drove across the country for three hours in the wrong direction, only to have to turn around and spend another three hours just to get back to the place where we’d started. We were hours behind the rest of the teams but we ended up making up time in the challenges that they took a little longer to complete. But still, it wasn’t enough. We lost that leg only by the skin of our teeth, but we did lose, and therefore were eliminated from that season of the show. But we really were amazing racers. (No pun intended.) We knew we were better than that; after being eliminated so late in the race, we had a gnawing sense of longing for another chance. Three weeks after we got home, my phone rang. It was the head of casting asking us to return to appear on an all-star season. OMG. What? Before we knew it, we were off again, already filming another season before the first one even aired. Because we lost, we were getting to race around the world on our favorite show . . . twice. We couldn’t believe it. That second season had us immediately diving with great white sharks in Sydney harbor, racing through the outback in kangaroo suits, tasting t
