I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.
Lectin-free snack ideas for healthy people--bagel thins, dips, drinks, pizza triangles, snack mix, quesadillas, baked chips, veggie sticks, etc...
Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!
If you’re like our friends and our clients, you’re wondering if cutting out lectins from your diet will help you with weight loss and make you healthier, or if it’s just another fad diet. If you’re thinking about trying it, here’s the scoop, including what foods to eat on
Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.
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Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.
Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.
Our recipes offer nutritious meals, snacks, and desserts the whole family will love – ensuring good health and great taste go hand in hand.
Chili so good, you'll think it has tomatoes.
Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.
Make Plant Paradox compliant creamy fettuccine alfredo with grain-free pasta, bright spring vegetables and herbs, and a refreshing lemon zest.
Light, fluffy cinnamon pancakes made with cassava flour and goat's milk kefir. Paleo, AIP, Whole30, and Plant Paradox friendly pancakes.
Sign up for The Plant Paradox Weeknight Meal Planner and get 5 compliant recipes in your inbox every week from Autumn's personal recipe collection!
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This simple kale and sweet potato hash makes a tasty breakfast or a light dinner!
Chalupas shell made with spicy, crispy chicken just like Taco Bell, but with one big difference. Mine is Lectin Free Gourmet. Get this healthy fast food hack. Naked chicken chalupas like the ones at Taco Bell are delicious. The only problem is, they're not great if you're living the lectin free lifestyle. But don't worry. I've hacked this fast food recipe and made it even better. It's still the same great marinated spicy chicken chalupa shell filled with lettuce, tomato and cheese and smothered
Vegan / Gluten-Free / Dairy-Free / Lectin-Free / Paleo-Friendly
An easy recipe for a paleo, vegan, lectin free soup to use up your fall harvest.
Avoid the harmful effects of lectins by putting the top 6 natural lectin-blocking foods into your diet, such as okra, crustaceans, and kiwifruit.
Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.
Vegan / Gluten-Free / Dairy-Free / Flourless / Grain-Free / Egg-Free / Lectin-Free / Paleo-Friendly
An easy, lectin free, snickerdoodle cookie recipe. Perfect for anyone who is gluten free, low carb, or keto!
Looking to restock your pantry with healthier, lectin-free items? Read for my full pantry checklist and the most budget friendly way to do it!
Make delicious homemade Plant Paradox breakfast burritos using homemade cassava flour tortillas, pastured eggs, spinach, and goat cheese.
Nightshade-free purple root vegetable latkes for Hanukkah.
Make cassava flour tortillas with only three ingredients. Paleo, AIP, and Plant Paradox friendly.
Dr. Gundry's recipe for mini-bagels, without the gluten or glycemic load.
Inside: I share 13 great lectin free salad dressings to spice up your salad when you’re bored of olive oil and vinegar. I’ve been trying to simplify my life these days. In fact, my “one word” that I selected as my focus for 2019 is SIMPLIFY. (You can learn more about the one word project...
Depending on how engaged you are in the latest diet trends, you might have heard of lectin. Some doctors and health practitioners argue that it has caused many of our major modern health issues. Others argue that's all a bunch of fear-mongering. What's the truth? In this article I go over what lectin is and what the research tells us about the role of lectin in our health.
Dr. Gundry is best known as the author of the best selling book The Plant Paradox, but he's much more than that. Here are five facts that may surprise you.
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This healthy Lectin-Free Vegan Spicy Turmeric Oven-Baked Sweet Potato Fries is an easy recipe to make with only 7 clean, real food ingredients and is ready to enjoy in about 30 minutes. They're a plant-based snack or side dish with a twist from plain sweet potato fries that everyone will love! { Plant-Based | Vegan | Gluten-Free | Dairy-Free | Egg-Free | Soy-Free | Oven-Baked | Nut-Free | Lectin-Free | Paleo-Friendly | Medical Medium* }
I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.
I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.
Lectin-free snack ideas for healthy people--bagel thins, dips, drinks, pizza triangles, snack mix, quesadillas, baked chips, veggie sticks, etc...
