Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore. The Shadow can be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. – C. Zweig & S. Wolf If you're truly honest about growing, changing, and living life to the fullest, you will, at some point, come across many parts of yourself that you'll find difficult – if not completely disturbing – to accept. These ugly and frightening parts of ourselves are