University of Southern California News
Bolile mintale sunt afectiuni psihice care pot avea simptome ca anxietatea, depresia sau alte tulburari. Afla mai multe despre tipurile de boli mentale, simptomele lor si tratamentele disponibile pentru a te ajuta sau a ajuta pe cei dragi.
What The Bacteria In Your Stomach Have To Do With Your Physical And Mental Health By Carolyn Gregoire Strange but true fact: Our bodies are made of more bacteria than human cells, and the gut alone contains trillions of microbes (bacteria and fungi). In fact, it's estimated that the body is composed of 10 times morebacteria than human cells. And the intestines are home to more bacteria than any other part of the body, including the skin. Now, scientists are devoting increasing amounts of time and resources to understanding the gut 'microbiome,' as the massive collection of bacteria and microbes is called -- and the influence it may exert on the brain and body. The National Institute of Health's Human Microbiome Project, for instance, is devoting millions of research dollars to understanding the microorganisms living within the human ecosystem. Of particular concern among scientists and the public is the effect that gut flora may have on mental health, as a mounting body of research suggests that gut bacteria can have a significant impact on the way we think, feel and behave, and also on the development of neurological conditions. Last year, a major neuroscience symposium called the investigation of gut microbes a "paradigm shift" in brain science. A number of diseases and disorders have been linked to abnormalities or instability in gut flora, and the microbiome is an important area of research for these conditions. However, it's important to note that while research has linked these conditions to alterations in the microbiome, it does not mean that in every case gut bacteria is the cause of the problem.
Cycle Syncing has so many benefits. It can help with mood, energy levels, hormone balance, reducing PMS symptoms, weight loss, productivity, libido and more.
Labeling someone a narcissist has become more common in recent years. It's important to know when a relationship behavior is—and isn't—actually tied to narcissism.
Plagued by negative thoughts ? Then consider applying spiritual remedies to stop negative thoughts along with any physical or psychological solutions you may be doing to stop them.
Can clapping hands exercise benefit you? We bring you 10 reasons why you must make this exercise a part of your daily routine. Click now to read
A look at some of the best habits to improve your mental health, promote positive thoughts, keep stress at bay, and make you happier in life.
Why is mental health important? How do you improve mental fitness? Here's why your mental health is a priority now more than ever with easy tips for mental fitness training.
Sharing tips and tools for managing mental illness and mental health that I have learned from years of therapy as someone who has struggled
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Can we improve our mental health naturally? Having a good mental health is of utmost importance, but what can we do to improve our mental health naturally? Back in 2016, I was failing at myself. I had never been so...Read More
Learn how to prioritize your mental health on a daily basis to avoid getting exhausted and add more happiness to your everyday life.
Mental health refers to a person’s psychological, social and emotional well-being. Our mental health impacts our feelings, behaviors, and reaction to life events. Poor mental...
Build happiness, resilience, and character with these simple mental balance tricks.
Can we improve our mental health naturally? Having a good mental health is of utmost importance, but what can we do to improve our mental health naturally? Back in 2016, I was failing at myself. I had never been so...Read More
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Promote mental health and wellness with this Mental Health Poster. An affordable and engaging way to get your message across. This poster is perfect for any educator or teacher. It will look great in any office, classroom, or hallway. Printed on high quality, heavy cardstock with a UV coating.
Why is mental health important? How do you improve mental fitness? Here's why your mental health is a priority now more than ever with easy tips for mental fitness training.
1 in 5 suffer from a mental illness at any given time. But are you aware 5 in 5 of us have mental health. Let's talk openly and bring awareness to the issue.
Can we improve our mental health naturally? Having a good mental health is of utmost importance, but what can we do to improve our mental health naturally? Back in 2016, I was failing at myself. I had never been so...Read More
