Self-care is the way you show love and appreciation for yourself. It encompasses the whole self—mind, body, and soul. Your daily self-care routine should take care of and celebrate each
What is holistic health? In this short introduction to holistic health, I cover the three main fundamental aspects: physical, mental, and spiritual.
We've all been stuck in a rut before, but do you know how to get yourself out of one? Try this simple plan to reset your mind, body, and soul!
Did you know that your body has strange ways in which it releases energy in order to heal itself? Here's a fun spiritual post to learn more!
(+Free Self Care Ideas PDF) Physical Self-Care, Intellectual Self-Care, Psychological Self Care, Social Self-Care, Spiritual Self-Care...Self-care is a willingness to know not only what we think but also what we feel, want, and need—and to accept our right to experience such feelings.
Understanding the 11 emotional energy centers of the body can help you realize how your emotions and repressed feelings affect your mind and body.
How Emotions Affect our Body Emotions are something we all share. Emotions are what provide us with a common ground to relate to one another, to converse and to express ourselves. In fact, emotions…
Poster aus der Kategorie Abstrakt mit einer wunderschönen Illustration, die die Aura, die Seele und die Emotionen symbolisiert. Das Poster hat den Text "BODY Nourish Your body". Wir drucken unsere Poster auf einem halbmatten 200 gramm Papier von höchster Qualität des französischen Herstellers Clairefontaine. Das Papier ist zertifiziert mit FSC und unsere Produktion ist mit Ecolabel zertifiziert, um eine nachhaltige Produktion zu gewährleisten. Bilderrahmen nicht enthalten. Rahmen sind separat erhältlich.
When life gets stressful, it’s nice to have some go-to self care activities. Here are 100 self care ideas to add to your daily routine!
Loving yourself can be very challenging for some of us especially when we're hit with anxiety. aHere are 15 ways you can practice self love and care.
"Soul retrieval," a spiritual practice, tries to recover those parts of ourselves that have been lost. Here's how one can heal their lost soul.
Did you know you have an extraordinary ability to heal yourself by talking to your body? Every part of your body has its own its own soul. Listen carefully!
Do you know what nourishes you, you know those things that truly fill your soul & makes you feel your very best self? This is likely not a question you ask yourself very often, but I encourage you to do so. So often, we eat what we’re told are the “right” foods to eat, do […]
Your mind and body aren't two separate entities. They work together in relationship. Check out this graphic of our body's emotional energy centers to see how.
Hate your body? Struggle with mirrors? Self-acceptance is possible, and life-changing. It is possible to love your body ... read on.
If you love setting goals for yourself and need some personal goal examples, this list is full of ideas to help nourish your mind, body, and soul!
Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. In her groundbreaking...
There are some souls that have an angelic connection despite their bodily existence. How to recognize an angel in human form? Here're 17 signs:
Channel your inner self guide and try to understand the different signs of soul communication - if it's trying to guide or warn you.
Summer means a lot of things — the best time for ice cream, road trips, beach runs — all of which are reminders and triggers for millions of women struggling with their body image. To make sure you stay upbeat and confident about your body (no matter the size), read these 14 positive quotes to keep your self-esteem in check all summer long.
Was sind ätherische Bänder und wie entstehen sie? Ätherische Bänder oder Schnüre bestehen aus astraler oder ätherischer Substanz und verbinden die feinstofflichen Körper von Lebewesen miteinander. …
Book review of Body and Soul by Frank Conroy.
Your subconscious mind is incredibly powerful and holds the keys to shifting your reality in big ways as you clear out hidden mental and emotional blockages.
With "Things You Wanted To Say But Never Did" Filipino artist Geloy Concepcion started a collective project that gives new life to discarded images exposing our most intimate thoughts, fears and hopes, creating some of the most powerful images on Instagram
Omdat iedereen genoeg zelfliefde verdient! ✨
