▄︻┻═┳一 ig: rahabq_
In April 2018, I had been teaching yoga for all of three months at the YMCA. Then, I was slowly working on branching out and practicing new things and learning more about the space, and where I fit…
"We owe no daily performance to anyone, and we should avoid asking others to perform for us."
"It’s not your fault, and you are not weak for 'falling for it.'"
Essential Oils 101 - How to Apply: Essential oils are used for a wide range of emotional and physical wellness applications. Either a single oil can be used or a blend, depending on the user's experience and the desired benefit. Essential oils are usually applied by one of three methods: diffused aromatically, applie
Enjoy infrared sauna benefits at home.
There are many different models of the dimensions of consciousness or planes of existence. They range from as few as 4 levels to as many as 31 levels in the Buddhist tradition. The most popular mod…
Learning how to sleep better at night can affect every area of your life. Sleep is important for the proper functioning of all your body’s systems and organs. Research shows that poor sleep invariably ...
C'est pas que je te calcule pas, c'est que je suis en «ne pas déranger».
Effective Parenting - Tips On Mental Wellness For Students. (Sharing Is Caring!) By : The Mommywarrior77 Blog
Your misfiring adrenal glands are no match for these mighty RELAXATION SKILLS!
Grab this big list of 100 relaxing activities to relieve stress. Things to do at home, to calm your mind and to unwind after work.
Being stressed can have a long and short term negative impact on your physical and mental health! Which is why it is so important to learn how to relax when you are stressed. But that can be a daun…
Being stressed can have a long and short term negative impact on your physical and mental health! Which is why it is so important to learn how to relax when you are stressed. But that can be a daun…
Being stressed can have a long and short term negative impact on your physical and mental health! Which is why it is so important to learn how to relax when you are stressed. But that can be a daun…
With everything going on in the world, it’s easy to get stressed. Relaxation can oftentimes feel like a luxury. These 6 simple tips below are all ideas you can implement today, to help you reduce stress, and feel more relaxed.
Embrace the new era of me with Slowing Down Sundays. Discover the joy of taking it easy and making the most of your weekends. Unwind, relax, and rejuvenate."
