Cook once and eat healthy all week with these 19 Refrigerator Salads that hold up well and stay delicious even after days of refrigeration!
30 Healthy Salads — Looking for easy salad recipes that are both filling and flavorful? The 30 healthy salads on this list are the BEST salads you'll
This summery salad makes the most of fresh produce with an arugula base, fresh blackberries, blueberries, cucumber, avocado, hazelnuts, vegan feta and a lime mint vinaigrette.
A crispy, crunchy salad that's packed with refreshing veggies is the perfect way to stay cool during the warmer months. And what better way to enjoy your veggies than with my Viral TikTok Cucumber Sweet Pepper Salad? This salad is hydrating thanks to the Persian cucumbers, sweet and crunchy thanks to the sweet peppers, and comes together in only 5 minutes. It's the perfect healthy and delicious snack!
You can make some spicy shrimp and chickpea salad today in no time! You're going to love this nutritious shrimp salad because it is super fresh and flavorful and such a satisfying and easy lunch idea. This healthy salad recipe is gluten-free, dairy-free nut-free, and a great meal prep lunch!
40+ recipes for salads without lettuce! Some of the best healthy salad recipes for orzo salads, quinoa salads, corn salads, and more.
Crispy Chicken Salad drizzled with a dreamy creamy Caesar salad dressing - utterly addictive! Juicy chicken tenders in a crispy breadcrumb coating on a bed of fresh romaine, with Parmesan and a mouthwatering homemade dressing. Easy and delicious!
Oatmeal, a whole grain, is high in fiber, proteins, vitamins, and minerals. Since it's a nutrient-dense food, it keeps you satiated...
These cool & crisp salad recipes are perfect for summer. Whether you're looking for a light dinner or bbq side dish, these salads are fresh and healthy.
This simple Spring Salad recipe is healthy and full of fresh seasonal vegetables, including spring greens, bright radishes, cucumbers, peas, and herbs. Tossed together with an incredible lemon herb vinaigrette.
Made with leftover rotisserie chicken, romaine, napa, crispy wonton strips and the best sesame ginger dressing ever!
Because there are countless ways to make a great one.
A simple, herby, orange-dressed Moroccan beet salad that can be made up to five days ahead of time, and it’s vegan, too? It sounds too good to be true, but this salad recipe is the real deal, folks!
This salad has crunch from summery produce, like bell pepper, cucumber, and onion, creaminess from feta, and salt and flavor from olives, fresh parsley, and dried oregano. It is the perfect summer dish.
These Best Salad Recipes are so fresh yet comforting! Includes Southwestern Chopped Salad, Chicken Cobb Salad, Seafood Salad, and more!
This wholesome plant-based salad is fresh, filling and packed with veggies. It’s absolutely delicious, so easy to throw together and requires no cooking, aside from boiling the giant couscous. It’s also great for meal prepping as it keeps well in the fridge for 3 to 4 days. Fun fact: despite its name, giant couscous isn’t actually couscous; it’s a form of pasta. It adds a wonderful chewy texture to dishes. I’ve opted for wholewheat giant couscous as it’s higher in protein, which makes the salad more filling, but you can use regular giant couscous as well. For reference, 100g regular giant couscous contains 3.6g of protein while the same amount of wholewheat giant couscous can contain up to 12.3g of protein, depending on the brand.
This refreshing quinoa salad is made with simple, fresh vegetables, chickpeas, quinoa, and zesty dressing. It's nutrient-packed and travel-friendly for the best lunch any day of the week!
Savory, crunchy, flavorful, and fresh. This Moroccan Chickpea Carrot Salad can be made in 10 minutes and is the BEST for a weeknight meal!
Loaded with fresh veggies, diced chicken, black beans & avocado all tossed in a smoky chipotle lime dressing & topped with crunchy tortilla chips! This southwest chicken chopped salad is perfect for an easy summer dinner!
Fresh, crunchy and peanut buttery. It's utterly delicious.
Chickpeas, artichoke hearts, and fresh mint pack in plant-based protein & flavor in this High-Protein Tomato & Basil Salad. It's a complete meal all by itself and takes only 20 minutes to whip up.
Crisp lettuce, cubed mozzarella, and diced salami in a red wine vinaigrette. So colorful, so vibrant, and so so good!
This Mediterranean Orzo Salad Recipe is an easy and elevated pasta salad side dish filled with bright flavors and fresh herbs.
These high-protein salads are packed with flavor and fresh vegetables. Each salad has 400 calories or less and at least 15 grams of protein per serving to keep you full and satisfied for longer. These salads are a great choice for a hearty lunch or a light dinner. Recipes like Salmon Caesar Salad and Chopped Salad with Chicken & Avocado-Buttermilk Dressing are healthy, tasty and can help you meet your nutrition goals.
Thanks to the chickpeas, this easy make-ahead salad will keep you full for hours. It's satisfying in a way that leafy greens could never be.
A cool and creamy cucumber and dill salad that is perfect for hot summer days!
This superfood salad is full of nutrient-dense ingredients and dressed with an oil-free apple cider vinaigrette dressing. Get all your nutrients in one delicious super fod salad recipe.
