I'm sharing my self care plan packed with a printable daily self care checklist, all of that wrapped with the most inspiring self care quotes posters.
It's one of those days. Maybe it wasn't supposed to be this way. There were good plans, happy ideas, schedules aligned, preparations made. But for whatever reason, you just don't feel good.
If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's what you need to know about the five dimensions of self-care!
Quotes can inspire your self love journey because they remind you of what you are working towards. So, I've curated these self love quotes for you.
If you feel unmotivated, drained, and not like yourself, now is the time to take care of yourself even more so.
There are 6 main types of self-care. If you're not sure what self-care is, let me tell you about the different types of self-care and how they can help.
Selbstfürsorge ist in aller Munde. Schön: Denn wenn du nicht für dich selbst sorgst – wer dann? Aber was ist Selbstfürsorge eigentlich? Wie funktioniert Self Care? Kann jede*r Selbstfürsorge lernen? Und welche Übungen gibt es eigentlich für Selbstfürsorge? Dieser Blogartikel möchte dich dabei begleiten, Selbstfürsorge zu lernen und mehr du selbst zu sein! Dich erwartet: […]
A colleague of mine recently said that she’d love to hear more about my activism. I don’t actually want to tell you activist war stories, but I wanted to share...
Practicing self-care is an essential way to maintain your physical and mental health. We've bring together 100 cheap self-care ideas you'll love...
Click to find out all of my favorite items that I keep in my self-care kit. Simple tools that relax, ground, recharge and inspire.
Do you worry about what other people think? Read the post to find out 8 ways to stop caring what others thinks about you.
Whether you’re interested in advice, insight or inspiration, there is a book to help guide you on your way.
How to heal from burnout? Here are three acts of self care that cost nothing but are guaranteed to help you in healing from burnout.
Basically everything you need to know about looking after your mental health.
Do you want to live a better life? It all starts with small changes. Here are 25 simple self improvement tips to help you live your best life
Do you want to discover what you're really passionate about? Want to Find What You’re Passionate About? Here’s How with Karen Walrond This conversation with Karen Walrond, we're talking about how to find out what
Getting Your shit together and building a life of your dreams is easy. Click through to get your shit together and reinvent your life at the soonest.
Do you struggle with low self esteem? You are not alone. Here are the best tips for boosting your self esteem and finally knowing your worth.
De 10 geboden voor zelfliefde. Zelfliefde is niet hetzelfde als egoïsme. Liefde voor jezelf is uitdragen dat jij evenveel waarde toevoegt aan deze wereld als
Self-care is essential for midlife women to maintain well-being. Read for a huge list of self-care examples.
Begin constructing your future today with these 50 powerful affirmations that have the power to change your life forever.
When life gets stressful, it’s nice to have some go-to self care activities. Here are 100 self care ideas to add to your daily routine!
Start January off right with daily affirmations you can practice in your journal or to yourself. Daily Affirmations are great for your health.
For those of you who find relaxation a hard place to be, and work way beyond 40 hours a week at your job, along with caretaking your children, or house duties, or fighting with your spouse, or listening to friends or family member’s problems, or whatever else that might keep you ON... today we are reviewing the nervous
How to cure depression without medication or seeking professional help due to shame? this post talks about how journaling naturally cured mine.
I almost didn't post this in fear that it would offend some people. but I wrote it. and it's here. and I think YOU need to read it. My thoughts on self-care, self-love, accountability, responsibility, and adulting.
The art of dating yourself (or the solo date) is the new way to practice self-care! Try these 25 creative self date ideas and look after you!
No matter how much you love your life there is always ways to make it better. Which is why I want to share this huge list of 60 small ways to make your life better. Simple and easy steps you can ta…
“Idiot! What is wrong with you?!” That was the first thing that I heard myself say when I missed a turn. I was going home after running some errands. Since I was in an unfamiliar area, …
I used to spend a lot of time telling people they had pretty shoes. This was a good thing to say when I had to say something. I was looking down more often than not, so it was something I noticed. …
Read about self-care ideas for Chronic Illness and why you need them. At Quit Chronic Fatigue find alternative health and taking charge of your own healing
I’d like to propose an idea. What if the things that you consider “flaws” or “character defects” or “issues” or things you’re “not good at…” things that you’ve always struggled with…are actually the things that
Are you ready to feel better about yourself and improve your current mindset? It all starts with the respect and self-love you have. Learn how to build your self-worth today.
Do you struggle with low self esteem? You are not alone. Here are the best tips for boosting your self esteem and finally knowing your worth.
20 Positive Affirmations for women and how to write them to increase your self-esteem, and motivate yourself to become unstoppable
Where does it come from when I feel like I hate my body? Find the strategies to work on self love and ditch dieting in this article.
Here are the Exact 10 Steps I took to Kill the Old Me to allow Self-Reinvention. These will help you do a self check and live your life the way you want to.