At Home Self Care Routine
Self-care is so important. When you take time to replenish your spirit, it allows you to serve from the overflow and show up as your highest self.
Enjoying activites outside of work is great for self care. If you need a little inspo, read on for 23 calming hobbies to restore your energy!
Millennial life skills, here we come.
Glow on the go.
Hello my friends! Happy holidays and welcome to part two of my holiday self-care series, packed with essential practices for a more peaceful Winter season. In part one I focused on food, yoga / bodycare and sleep. Today I'll be focusing on self care practices for mental health,
Learn 50 ways to have a Glow Up from the inside out in 2020. These are little goals & habits you can work on throughout the year that will add up to big results!
The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
Read more about these 42 fantastic Self Care Habits to track for higher self esteem, greater productivity, and improved well-being! #BulletJournal
Spring is officially here! Read on for spring bucket list ideas to up your self-care this season, plus a printable checklist for you to keep!
Let's be honest.. we're all living up the self care these days. Our skin better be glowing more than ever after quarantine!
The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
“it’s finally friday”
Self-care can be a lifesaver during times like this quarantine we are all currently experiencing. If you don't know where to begin, we have a list of ways to self-care during quarantine to get you started.
The 2023 Self-Care Planner will help you fill each day in 2023 with self-love and self-care. It's full of self-care assignments and prompts!
Naturally, Black people are beautiful and resilient. Therefore it is necessary for us to remember that shit as we navigate through our day-to-day lives and tasks. Most Black people grow up learning to cope shit rather than acquiring the tools to heal and take care of themselves. Now I will say I am
Plantbased, Not Perfect podcast episode sharing my Self Care Sunday Routine to motivate and inspire you to create a healthier life for yourself.
“self care is not always easy. it’s more than facemasks & sleeping in. it’s also being disciplined with exercise & the food you eat, spending time studying, and waking up early. self care is doing the things that are necessary for your growth & health — & it’s always worth it.”
A consistent night routine is a game-changer. Click here to read my rebalancing and de-stressing night routine for self-care.
Don't give up!
Learn 50 ways to have a Glow Up from the inside out in 2020. These are little goals & habits you can work on throughout the year that will add up to big results!
Create a self-care routine for 2019! This list of self-care ideas will help you find the perfect routine that is just right for you, and your busy life.
Ready to start prioritizing yourself and your wellness? Take the fun self-care challenge today to give yourself the love and attention you need and deserve!
Are you ready to come out of your cocoon of warm sweaters and coats? Let's celebrate the end of winter with these spring self care ideas!
Ready to treat yourself this weekend? here are 20 new selfcare sunday ideas to add to your routine to spice things up for yourself.
“self care sunday 🌙”
We spend a lot of time at home so why not turn your entire home into a "self love haven" and keep those good vibes flowing all day? Try these self love tips
Self-care is vital and thankfully, the term is on the rise and people are actually making conscious decisions to take better care of themselves. Have you ever heard the saying "You can't pour from an empty cup"? Well, this is truly important if you want to thrive in all aspects of your life. For most
Throughout this rollercoaster that is 2020, we've been told time and again to prioritize self-care. And for good reason! Making...
Use this 30 Day Self Care Wellness Challenge Bingo Card as an easy way to mark off small items dedicated to yourself. Print it out, tape it to your fridge, and use it as an easy reminder to put yourself first.
Millennial life skills, here we come.
