In my last post, I told you about my new camera (which my husband bought me for Valentine’s day and the next 4 occasions that are coming up this year). Yes, when he handed me the present he said, “Happy Valentine’s Day, Mother’s Day, Birthday, Anniversary & Hanukkah”. I’m absolutely fine wit
Clean eating is not an innocent trend that’s come along to counter unhealthy diets. It’s not going to solve the obesity crisis. It’s simply an eating disorder by another name.
The next time you have the urge to reach for that sinful bar of chocolate; don’t stop yourself, especially if it’s dark chocolate you crave. There have
Herbal Tea Gummies are delicious, refreshing and satisfying. This gummy snack is simply a gelatinized version of tea: ginger, fennel or mint — so super gentle and easy to make, but yummy and fun. Perfect for Stage 1 of the GAPS diet and the elimination phase of the AIP diet ... and beyond! They're truly fun and delicious for anyone on any diet.
I get this question often about people worrying that they won't get enough calcium from a plant-based diet. Mostly they have been marketed to, like most of us have, to believe that they have to drink milk or consume lots of dairy products to get enough calcium. Nothing could be further from the truth. Actually, when you look at the WHOLE picture you find something a little more interesting about dairy and strong bones. Does cow's milk make strong bones? First of all, you need to know that dairy is an animal product and that all animal products are acidic
Because puff pastry isn't just for sweets.
Recipe video above. A traditional Persian dish - fall apart lamb shanks with a well seasoned, delicately flavoured broth. Pair this with the iconic Persian Tachin (baked saffron rice), a Persian chopped salad and finish with a Persian Love Cake to complete your Persian feast!
Flakey Indian flat bread. Rolled thin and layered with nutty ghee.
IT'S been 16 years since the release of her first cookbook, and Nigella Lawson has revealed it was her late husband who convinced her to pursue cooking as a career.
The Culture of Drink: Cocktails, Wine, Spirits, and Travel. Named one of the Best Cocktail Blogs by Saveur Magazine, Friends Eat, and The Savory.
An easy-to-make vegan, oil-free, no-added-salt, nutritarian soup from Dr. Fuhrman's "Eat to Live" book and 6-week plan.
Few people today know what REAL mincemeat should taste like, today's version paling in comparison to the mincemeat that has been a household tradition for centuries. Give this traditional version a try and even if you've always hated mincemeat this may just be the one to convert you!
What is a pro-metabolic diet? Simply put, it is a way of eating that supports metabolic health. The metabolism is a window into our overall health.
Nigella Lawson, whose new cookbook hits shelves this week, recently wrote in the Guardian about the many ways in which the internet has changed the way we cook.
Learn how to make fermented beets with this simple recipe. Lacto-fermented beet "pickles" are delicious, colorful, crisp, tangy, and full of gut-healthy probiotics!
Awwwwww! Or possibly aaaauuuuuugh! We found these cuddly taproots on the Farm Food Freedom Coalition‘s Facebook page, so we’re pretty sure it’s intended as a loving tribute to unprocessed farm produce. On the other hand, we can totally imagine a Lovecraftian campfire story featuring the Cursed Horror of Hugging Carrots.
This recipe makes 8 hashbrown rounds. Depending on how many rounds you serve each person, the recipe feeds 4 to 8 people.
Latkes, those salty/crunchy/smooth potato pancakes fried in oil, are a Hanukkah staple. But to stand and fry them just 2 or 3 at once means time spent away from the holiday table. Thus these oven-fried latkes. Just flood a couple of rimmed cookie sheets with a thin layer of oil, deposit potato pancake batter, and bake for about 30 minutes, turning once. The result? Signature crunchy-smooth latkes, and more time spent with your family.
There are few things more cozy than an active autumn kitchen. The colors of the harvest, the steam coming off a simmering soup, the smells of cinnamon and vanilla, and the sound of roasting veggies in the oven. No matter the size of the kitchen, every autumn kitchen can become healthier and cozier by simply embracing all that the Creator offers during this beautiful season. Seasonal Foods in autumn include the following: Apple, Pear, Squash, Brussel Sprouts, Sweet Potato, Cabbage, Pumpkin, Cauli
Follow the steps I personally took to get rid of acid reflux naturally in four weeks. Simple, easy to follow steps you can take too.
MONDAYStir-fried sticky honey chicken with udon noodles and green cabbageChris CourtStir-fried sticky honey chicken with udon noodles and green cabbageServes 41 tbsp vegetable oil4 cloves garlic, thinly sliced4 spring onions, cut into 5cm lengths500g chicken mince2 tbsp grated ginger90g honey60ml oy
Balance is the key when it comes to hormones like estrogen. Learn more about its importance and 21 estrogen rich foods that you should include in your diet.
This delicious vegetarian halloumi with chilli recipe from Nigella Lawson's Nigella Bites cookbook can be grilled on the barbecue or simply fried in a pan.
How to Eat is the second in a Parallax’s series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice.
