If you suffer from chronic inflammation or just want to get rid of some aches and pains, then this super anti-inflammatory pain reduction smoothie is just for you! This smoothie not only helps battle inflammation, but it increases your energy levels too.
Der indische Mango-Lassi schmeckt wunderbar fruchtig und ist schnell gemacht.
Nothing beats a warm day with a pb & j smoothie bowl! Slightly tart, sweet and creamy, each bite is so delicious and decadent.
This Vegan Wild Blueberry and Almond Butter Smoothie is creamy, delicious, and made without bananas! It's super good AND good for you!
This iced golden milk latte is just delicious, plus it's loaded with anti-inflammatory health benefits and ancient healing spices. This iced version is refreshing, super easy to make, and comes together in just a few minutes. Great before bed, too.
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
In just 5 minutes, you can whip up a menopause smoothie that boosts metabolism, increases energy, nourishes your skin and more. Grab these recipes!
Can you make an Instagrammable smoothie bowl every day of the week? Here's one writer's quest to find out.
Inflammation is the body’s natural reaction to an acute or chronic stressor – typically an illness or an injury.
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
This peppermint mocha smoothie bowl is a festive treat for the holiday season! It's dairy-free, thick and creamy, packed with rich chocolate flavor, and contains a hint of peppermint extract. The quick and easy recipe is made with 5 ingredients, including cold brew coffee and peppermint extract. Enjoy this Christmas smoothie bowl with fun toppings, like crushed candy canes and chocolate chips.
This healthy hot chocolate recipe is gluten-free and dairy-free. It also happens to be one of the most popular healthy hot chocolate recipes on Google Search. If you make it and love it, please leave a star rating in the comments below to help other readers in our community. (Thank you!)
Do you want to make a nutritious meal this morning? Here are 15 Totally Delicious Vegan Breakfast Recipes to start your day off right.
This recipe is 100% compliant with the Paleo Autoimmune Protocol.
This is the easiest thing to make to enjoy fall flavors fast, use this apple cinnamon syrup on ice cream, hot tea, in smoothies and pancakes
This Finnish Fermented Lemonade, called Sima, is the perfect refreshing summertime drink.
These 12 kombucha flavors recipes are easy to make at home, they're unique, delicious, and can add all kinds of nutritional benefits to your kombucha!
This healthy, hydrating STRAWBERRY GINGER SWITCHEL is so refreshing and the best drink on a hot day! It’s so easy to make, naturally sweetened, full of electrolytes, non-alcoholic and easily fermented with apple cider vinegar.
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
Looking for a delicious drink that is loaded in health benefits? This Spiced Hot Cocoa recipe is ideal for reducing inflammation and boosting your mood. Listen, chocolate is never a bad thing… righ…
Love hot chocolate but looking for a healthier option? Try turmeric hot chocolate! This golden drink has anti-inflammatory properties and can be enjoyed in 5 minutes.
Learn how to make fermented sodas the easy way! Two ingredients, a few days, and you'll have delicious bubbly soda! Watch the video! 🥤
(10-min) Chili Garlic Udon Stir Fry is the simplest Yaki Udon Stir fry noodles recipe. This is spicy and flavorful. Also makes for the perfect dinner recipe for the family.
A super easy healthy homemade Ginger Ale recipe. Perfect for nausea, soothe an upset stomach, and fight colds.
This easy and refreshing recipe for water kefir lemonade is the perfect way to flavor homemade (or store-bought) water kefir!
So I'm a new fanatic of probiotic drinks, but this one--this electrolyte probiotic yumminess--is my favorite. Forever. And bonus: If you're looking for an all-natural alternative to soda for young ones around your table? Using maple syrup in drinks for kids has a lot of advantages. Read on for my favorite maple drink recipe and
Enhance the amazing properties of kombucha with extra flavors! Try one of the 11 fabulous flavored kombucha recipes next time you brew at home.
Eliminate nasal congestion, sinusitis with this powerful carrot juice combo with oranges and green apples. It is a simple juice but the nutrients work synergistically to break down mucus for elimination, relieving congestion.
Lately, acai bowls have supplanted kale chips as the […]
Here are my favorite recipes I've created and had during the past three weeks of my candida cleanse. From morning smoothies to lunch and dinner, click to read more.
How to make healthy chia pudding – as a base for any other flavor you want! This quick and easy breakfast recipe is packed with protein, filling and delicious!
Our vegan carrot and coriander soup recipe is cheap and very easy to make. Perfect for midweek meals or lunches.
Japanese Cucumber Salad - A light and refreshing side dish that's easy to make! Fresh cucumbers sliced and marinated with Japanese sauces and flavors!
Na 5 maanden is het wel weer eens tijd voor een update over mijn Personal Body Plan en daarbij deel ik mijn versie van de hemelse kwarkbollen.
No one wants runny kefir... Yet once you know the benefits of kefir, you'll want to make it all the time for smoothies, dressings, or just drinking. Learn how to make thick kefir here!
These Sourdough Apple Fritters are easy to make and even more delicious to eat. From the deep fried crispy outside to the spiced cinnamon apple inside they are hands down better than any bakery. Yes, that's a bold claim but I promise they're as good as gold!
The following is a guest recipe for Sparkling Probiotic Cherry Soda from Kirsten McCormick who blogs at Cheerfully Imperfect about real food,
