Wondering what to do when you're stuck and bored at home? Get stuck into our ultimate epic list of things to do when you're stuck at home.
You can't be bored with this huge list of super productive things to do with no money. Get organized, be creative and have fun for free!
You can't be bored with this huge list of super productive things to do with no money. Get organized, be creative and have fun for free!
You know that feeling you get after a long day of sitting at home and doing nothing apart from scrolling through Instagram and binge-watching Netflix? The point where that tiny voice at the back of
You can't be bored with this huge list of super productive things to do with no money. Get organized, be creative and have fun for free!
You can't be bored with this huge list of super productive things to do with no money. Get organized, be creative and have fun for free!
100 productive and creative things to keep you physically and mentally productive and prevent you getting bored when life gets overwhelmed
7 areas of life that can make the biggest difference in your life: physical, social, career, finances, spirituality, mental, and environment..
Bucket List: 20 Things You Have To Try At Least Once in Your Life. Extreme Sports, Adventures, Trips and yes these are all possible!
You know that feeling you get after a long day of sitting at home and doing nothing apart from scrolling through Instagram and binge-watching Netflix? The point where that tiny voice at the back of
Who says you can't make money with your passion? Here are 43 hobbies that make money (#1 and #14 being my main two favorites).
A mega-list of hobby ideas for adults, including active hobbies, indoor hobbies, DIY hobbies, cheap hobbies, and cool new hobbies for men and women.
You can't be bored with this huge list of super productive things to do with no money. Get organized, be creative and have fun for free!
There’s one thing I have noticed with some of these “cleaning hacks” you see online – they either work or they don’t! There are some hacks that once you try it out, it creates a
Want to know the best things to do to when you are home and bored? Here is a list of 50 productive things to do when you're bored at home.
You know that feeling you get after a long day of sitting at home and doing nothing apart from scrolling through Instagram and binge-watching Netflix? The point where that tiny voice at the back of
101 Things To Do this Year - New Things to Do this Year. I'm all about finding new things to do and want to make sure you have New things in the New Year.
Life can be quite the rollercoaster. But guess what? You can sprinkle a little happiness into every single day with my 30-day happiness challenge.
You can't be bored with this huge list of super productive things to do with no money. Get organized, be creative and have fun for free!
You can't be bored with this huge list of super productive things to do with no money. Get organized, be creative and have fun for free!
You can't be bored with this huge list of super productive things to do with no money. Get organized, be creative and have fun for free!
Looking for frugal tips for 2024? These frugal living tips will teach you how to be frugal with budgeting, food, making money, and more.
Need some fun and productive things to do instead of watching TV or Netflix? Check out this list of 137 useful ideas to do when you are bored at night!
I've always been known for my vibrant personality and zest for life. However, after battling health issues in my late 20s, I found myself...
Everybody get footloose.
In this blog income report, I discuss how I made $78,000 from my blog last month including the tools and resources that helped me achieve this goal.
I’m all about trying to find some NEW things to try! I’m someone who is pretty set on a routine…
Hobby ideas that you can learn at home for free. Collection of tutorials and videos that teach a variety of hobbies such as playing guitar to painting art.
As a teenager, there was one phrase I learned to never say anywhere within earshot of my dad: “I’m bored, what should I do?” My dad grew up on the family farm out in the Midwest. Wanting to instill his children with the value of hard work, my dad would always greet our complaints of boredom by assigning some chores for us to complete around the house. Picking up rotten peaches in the yard. Sweeping out the garage. Digging up tree roots. It doesn’t take long before you decide you’d rather find your own places to go when bored.
For that perfect taste of New Orleans at home, try Tiana's beignet recipe! This delicious pastry is relatively easy to make - and worth it!
Fun hobbies and interests to pick up perfect for adults of all ages. Creative hobbies, outdoor and active hobbies, craft hobbies and more.
Are you stuck inside with nothing to do? Here are 75 productive things to do when bored at home, instead of wasting time on Instagram!
When you start your affiliate marketing revenue stream, it’s essential you decide on a profitable affiliate marketing niche. If you try to cast your net too wide, you may find it takes a lot longer
10 Daily Habits That Help Blast Belly FatHealthy Habit #1: Ditch Diet Soda people who drank two or more diet sodas a day had waist-size increases that were six times greater than non-drinkers. Diet drinks are loaded with deceptively sweet artificial sweeteners, which, researchers say, trick the metabolism into thinking sugar is on its way spike insulin levels, and shift the body from a fat-burning to a fat-storing state.Healthy Habit #2: Eat Three Squares three balanced meals may be the way to go. Try weaning yourself off the snack wagon by nixing your morning nibble first. Research suggests mid-morning snackers tend to consume more throughout the day than afternoon snackers.Healthy Habit #3: Eat More Walnuts Polyunsaturated fats on the other hand, activate genes that reduce fat storage and improve insulin metabolism. At about 13 grams per 1 ounce serving, walnuts are one of the best dietary sources. Sprinkle a handful on ur morning oats/salad for belly-busting benefitsHealthy Habit #4: Skip The Bootcamp Obesity found people who performed interval training on an exercise bike for 24 minutes three days a week, actually gained 0.7 percent abdominal fat over a 12-week period. Meanwhile, those on the same dietician-regulated diet, who performed traditional aerobic exercise—45 minutes of continuous moderate cycling three days a week—lost nearly 3 percent of their abdominal fat over the same 3-month period. The study authors did notes that HIIT improved fitness, but suggest that the only evidence to support interval training as an efficient weight loss method was research using young people who were already lean and healthy. Remember: Workouts are only half of the equation; abs are made in the kitchen as they say.Healthy Habit #5: Eat the magical beans, Jack There are diet pills on the market that actually work. They’re called beans. Researchers suggest beans, as they’re particularly rich in soluble fiber, can lessen the accumulation of abdominal fat deposits.Healthy Habit #6: Swap coffee for green tea Green tea and weight loss are a natural pair. Sipping on green tea throughout the morning has proven to whittle your waist, but too much coffee has the opposite effect. What makes green tea so waist friendly are compounds called catechins, belly-fat crusaders that blast adipose tissue by revving the metabolism, increasing the release of fat from fat cells (particularly in the belly), and then speeding up the liver’s fat burning capacity. In a recent study, participants who combined a daily habit of 4-5 cups of green tea with a 25-minute sweat session (or 180 minutes a week), lost 2 more pounds than the non tea-drinking exercisers. Meanwhile, a research team in Washington found that the same amount of coffee (5+ cups/day) doubled visceral belly fat.Healthy Habit #7: Be Unrefined participants who ate three or more servings of whole grains per day (oats, quinoa, brown rice, wheat) had 10% less belly fat than people who ate the same amount of calories from refined carbs (white stuff: bread, rice, pasta). Healthy Habit #8: Sprinkle Pepper Everywhere Meet Piperine, the fat blasting ninja! A powerful compound found in black pepper, piperine has been used for centuries in Eastern medicine to treat multiple health conditions including inflammation and tummy troubles.But recent animal studies have found that piperine may also have the profound ability to decrease inflammation and interfere with the formation of new fat cells—a reaction known as adipogenesis, resulting in a decrease in waist size, body fat, and cholesterol levels. More pepper, please!Healthy Habit #9: Use coconut oil for cooking What smells like an exotic vacation and can shrink your waist faster than your favorite Zumba class? You got it: coconut oil. just 2 tablespoons per day reduced waist circumference by an average of 1.1 inches over the course of a month.Healthy Habit #10: Indulge in Dark Chocolate Research now shows that eating moderate amounts of dark chocolate can reduce overall body fat and shrink the waist. A study among women with normal weight obesity (skinny fat syndrome) who ate a Mediterranean diet that included two servings of dark chocolate each day showed a significant reduction in waist size than when on a cocoa-free meal plan. Researchers say it has to do with the flavonoids, heart-healthy compounds in chocolate that have important antioxidant and anti-inflammatory properties. Just be sure you’re reaching for a bar with at least 70 percent cacao, and stay away from the “alkalized” stuff, which has a significantly reduced flavonoid content.
Spending time doing something you enjoy can improve your mood and mental health. Here are 11 fun hobbies for women in their 30s or 40s that will make you happy!
Get ready to explore what micro habits are, and how they can change your life, the power of habit stacking, plus get inspired with a list of 50 micro habit ideas to try for yourself.
Learning a new skill or hobbie doesn't have to cost a cent! Here are 52 fun things you can learn for free!
The time you spend in your bathroom can be the most stress-free part of your day. There's nothing that feels as good as the clean
Expand your vocabulary with this list of positive words, A - Z. We think in words, and those words shape our lives. What are your words to live by?
This chart from Design*Sponge might help get you started.
You can't be bored with this huge list of super productive things to do with no money. Get organized, be creative and have fun for free!
You can't be bored with this huge list of super productive things to do with no money. Get organized, be creative and have fun for free!
These cheap and unique hobbies are not part of working hours. They exist to let your mind go; it is no longer about being productive, just about feeling good.
