One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.
Have you ever thought about your feelings as another sense? Our awareness and ability to use our feelings to navigate the world is essentially our sixth sense. It is incredibly fundamental to our experience of being human. If we can’t listen to, understand, or process them life becomes challenging meaning that we require more support and accommodation to live with peace. It’s never too late to learn how to use this sense with grace and intention and see how it can enrich our lives. Today I want
Copenhagen-based artist Johan Deckmann examines the complications of life through clever titles painted on the covers of fictional self-help books that appear to tackle life’s biggest questions, fears, and absurdities. A practicing psychotherapist himself, Deckmann thoroughly recognizes the power of language in therapy and possesses a keen ability to translate his discoveries into witty phrases. “I like the idea of distilling words to compress information, feelings or fantasies into an essence, a truth,” he shares. More
TIPP is a distress tolerance skill under Dialectical Behavioral Therapy. This is an infographic to print out or share with your clients, friends, or children, to help them better understand the technique of tolerating moments of distress.
Copenhagen-based artist Johan Deckmann examines the complications of life through clever titles painted on the covers of fictional self-help books that appear to tackle life’s biggest questions, fears, and absurdities. A practicing psychotherapist himself, Deckmann thoroughly recognizes the power of language in therapy and possesses a keen ability to translate his discoveries into witty phrases. “I like the idea of distilling words to compress information, feelings or fantasies into an essence, a truth,” he shares. More
Artist and psychotherapist Johan Deckmann transforms antique book covers into satirical self-help titles
Your birth flower holds symbolic meaning that might just match your personality.
Caregiver created list of dozens of dementia activity ideas.
Maximize space without sacrificing style.
Artist and psychotherapist Johan Deckmann transforms antique book covers into satirical self-help titles
There's really not a difficult thing unless you decide it's a difficult thing. Otherwise, it's just the next thing you're figuring out. wood species will vary according to what we have on hand average dimensions: 4.5" W x 5.5" H x 7/8" D story by Kai designed to stand freely or hang
By creating a therapeutic outlet for processing and self-expression, art therapy is an especially effective way to help emerging adults to develop their mentalizing faculty. With an 8-week syllabus, this professional guide provides detailed directives on putting mentalizing-based arts interventions into clinical practice with those aged 18-30, in a group or individual setting. With a specific focus on the differences in treating this age group, and case examples to demonstrate how art therapy interventions enhance mentalizing, this guide is an ideal resource for all professional art therapists looking to utilize their distinct capabilities and specialized training in a psychiatric hospital setting. 47 b&w figures
your favorite girl
Early this year, a year in which I’m desperately seeking out opportunities and joy, I was approached by a journalist who was interested in potentially featuring my cabin in an article all about She Sheds. I was so excited, partly because of the publication (The Observer no less) but also because I
CLIENT: pre-teen with a history of family turmoil and attachment issues. I have been working with a middle school student for 2 years. The client is a 13 year old girl with a wonderful sense of s…
Winnicot s-a preocupat de cele mai arhaice stadii de dezvoltare a individului şi poate ca asta face ca scrierile sale să fie atât de complexe, ininteligibile