If you believe in the power of manifesting and you would like to use it to manifest weight loss, then you need to check it out!

Recently, when star kid Sara Ali Khan made her debut on the popular talk show, Koffee With Karan, she surprised many viewers with the revelation that it was difficult for her to lose weight as she suffered from PCOD.

Walking is the most accessible form of exercise but can you lose weight by walking? How much walking for weight loss does it take?

Everyone dreams of being healthy and fit; however, in order to achieve the body of our dreams, it is important to stay focused and be regular with exercise.

How This Morning Routine Helped Me Reclaim My Body

If you have been wondering, is yoga good for weight loss or whether yoga can help you lose weight then you’re in luck because yoga can be an incredible way to lose weight and burn

Whether you are trying to lose weight or simply live healthier, these delicious vegetable soups for weight loss are what you need to help you on your journey.

I don’t want to welcome another year hoping to get my pre-baby body back. So I’ve committed, about 6 months before this year is over to do my very best and get that extra weight off. We’re talking about 20 pounds here, it’s nothing ginormous. But it will be life-changing for me. Here I share […]

To lose weight successfully you need to focus on weight loss dont's as much as weight loss do's. Here are 10 weight loss don'ts to pay serious attention to!

If you're looking for tips to help with weight loss after menopause, this is a list of the best and worst foods for your waistline!

In traditional Chinese acupressure, firm pressure is placed on several points of your body to ease medical conditions. This technique is thought to promote weight loss by stimulating points on the body that can relieve pressure on the...

When I gained 60+ pounds after marriage and having my first son, it was 3 years of trying over and over again and failing before I finally got it off. Here's how I finally lost

To lose weight successfully you need to focus on weight loss dont's as much as weight loss do's. Here are 10 weight loss don'ts to pay serious attention to!

If you want more support on your weight loss journey, click the button below to join my Body Confidence Club!

To lose weight successfully you need to focus on weight loss dont's as much as weight loss do's. Here are 10 weight loss don'ts to pay serious attention to!

These 8 simple weight loss tips for men is something all men need to see! Basic weight loss tips for men that actually work!

How to simply lose 100 pounds with a simple and easy diet. These are 6 steps to simply lose 100 pounds without exercise for women. Weight loss tips for obese women that have over 100 pounds to lose…

How to lose weight for teenage girls? A healthy lifestyle and a well-balanced diet are important in reaching your ideal weight. Read on to know more details.

Epsom salt bath is a detoxifying bath that helps you relax and unwind after a hectic day. Here, we discuss the benefits of Epsom salt bath for weight loss.

Struggling with weight loss in your 40s? It’s no secret it’s harder to lose weight as we get older, especially as a woman. But there are some crucial habits you can adapt to your lifestyle that will burn pounds and potentially double your weight loss. Forty is believed to be a real milestone. On a […]

Some say, “the more you sweat, the more weight you will lose” while others say, “if you're aiming for weight loss, then cardio is the best workout for you”.

How I lost 20lbs pounds using doTerra Essential Oils products, yoga, and probiotic yogurt.

Strip belly fat with this quick 20-minute beginner yoga workout for fat loss. The perfect beginner's yoga routine to help you lose weight and burn calories.

Weight loss stories are everywhere nowadays, but this is one you have to see to believe.

In some cases, loose skin can remain after weight loss. Learn how to naturally tighten skin. Try these natural remedies for tightening skin! Check these out!

If you're looking for tips to help with weight loss after menopause, this is a list of the best and worst foods for your waistline!

Weight loss teas are hugely popular but the real questions are do they work? Which teas help weight loss? and how often should you drink it. Lets find out!

October 27, 2022 The good news is sustainable weight loss doesn't have to be complicated - just the opposite. Try these scientific and sustainable weight loss tips.

ADHD makes weight loss an epic battle. Here are 12 healthy ways to overcome the ADHD challenges that are preventing you from losing weight.

This lce Hack Changed Everything I Did It. 238 To 140!

This beginner weight loss yoga workout is perfect for any level yogi who wants to burn fat, tone their body, and become accustomed to the practice.

Find out how to lose weight today if you are obese and/or weigh more than 200lbs with the the use of these 3 steps below!

Designed to be a toning and weight loss workout, this 7-Day Weight Loss Workout Challenge for Beginners is for anyone who wants to lose weight and inches.

Starting a new exercise routine is daunting! This guide covers easy-to-follow, actionable steps to start exercise for overweight beginners.

Check out the Top 3 Fat Loss Supplements and see my personal results! Ketones, ketosis, and MCT for fat loss! Yes, fat burns fat!

Some of the bedtime drinks are great for weight loss and could be your great helpers in an uneasy process of fat burning.

Weight gain is one of the most frustrating symptoms of menopause. The change is drastic. It is noticeable in your clothing size, the shape of your stomach and a very visible bulge around your waist.

What you've been taught about weight loss is mostly wrong. Here are seven powerful tips to lose weight after 50 and help you look and feel better too.

Consider using turmeric for weight loss? Indeed, it has been promoted as one of the most potent and efficient natural weight loss remedies.

These 8 simple weight loss tips for men is something all men need to see! Basic weight loss tips for men that actually work!

It’s not about huge lifestyle changes but more about small weight loss habits. When done consistently, will result in big changes.