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An important part of self-care is a good relaxing massage for tension relief or maybe a treat to yourself to include massage therapy into your wellness routine. Whatever reasons you may have, there’s no shortage
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Descubre estos 5 rituales ayurvédicos fáciles de integrar en tu rutina diaria para comenzar el día de la mejor forma.l
Guys, I got a massage. It. Was. Glorious…
The couples massage: right there next to a heart-shaped box of chocolate, a gushy card, and a bouquet of red roses, it's one of the most classic Valentine's
Most of us think of massage as a therapy for the body, not the mind. We know that massage can be very good for sore, tight muscles or for sports injuries, but could it also have benefits for your mental well-being too?
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Updated: 9 April, 2024 Would you think that all you need for a sensual massage is good technique? Yes, handwork is a part of it. Still, to create a truly intimate and sensual experience, you must prepare, communicate, and be present. A successful massage is a lot like a good date. It starts with setting the right mood, then progresses to making your other half feel comfortable and desired, before finally achieving that perfect release of tension in deep relaxation. And just as there are so many different types of dates, there are also endless variations on how to give a massage. In this blog post, we will explore 7 steps for giving an amazing massage—from preparing beforehand to finishing off with some aftercare! Consider yourself an expert in giving massages? Take this quick test! The Sensual Massage: 7 Steps For an Amazing Massage For Couples BEFORE THE MASSAGE To have an enjoyable time together, it's important that you both take care of yourselves and get into the right mindset before diving in. Suppose you've ever considered giving your lover a massage but felt uncertain about how to begin or didn't know what to do. This article will provide you with the information and tools required for an enjoyable massage. Touch often serves as an initial gateway to exploring our sensuality, with massage being a common first encounter. Whether it was shared knowledge, personal exploration, or experiences with others, the discovery of touch's pleasure is a universal journey. If you're looking to deepen your sexual connection with your partner, mastering the art of a sensual massage is an excellent starting point! Before reading any further about massage techniques, let us take a moment to define what makes the perfect sexy massage. WHAT MAKES THE PERFECT MASSAGE (for couples) You and your partner can enjoy the perfect intimacy-building activity, which will spice up your relationship.It is not designed solely for the health benefit of one individual; therefore, both parties must discuss and agree on all steps involved in this activity. It's not about 'giving' a sexy massage to your significant other; it's about creating a meaningful and calm time together you both enjoy. The most important aspect of this activity is communication. Before it even begins, you should be clear on what each other expects and wants from the encounter and discuss how far both of you are prepared to go, then proceed as far as both people feel comfortable with doing so. You and your lover may have previously discussed what techniques you would both like to try, or it can be a pleasant surprise for your partner when they feel the effects of the massage oils on their skin. Sensual massage has a lot of benefits. It is all about creating arousal by using delicate, sexy movements and strokes in areas such as the arms, neck, feet, and head. It can then lead to a full-body stroke where you spend time touching each other everywhere apart from the erogenous zones (genitals) until eventually leading onto those parts of the body as well. Discover here the dos and don'ts of giving your partner a sensual massage, including common pitfalls to steer clear of. PREPARATION Before the main event, think about what type of mood you want to create; make sure that there is plenty of time for both of you to enjoy the intimate and tantric time together and that there are no distractions. Light incense, use slow and sexy music, dim the lights or light candles. The most important part of this is relaxation. To ensure your significant other is calm, ask him or her to take a hot bath or shower prior. This will open their spirit and help them loosen their muscles more efficiently. Also, ask them not to drink caffeine or alcohol before so they're not all jittery from it and can enjoy it fully. Have everything ready before your partner enters the room so they don't feel rushed into anything they don't want to do. And, of course, be sure to remember to use massage oil. Use a high-quality oil containing natural ingredients that won't cause allergic reactions. See Joyful Couple's massage oils here. 1. SET THE MOOD FOR THE MASSAGE Every couple is unique, and so should their massage experience. To tailor this intimate encounter to your personal tastes, start by discussing each other's likes and dislikes, from the pressure level in your strokes to the areas of focus you find most relaxing or arousing. You can customize the ambiance with a playlist of songs with special meaning for both or incorporate elements that trigger pleasant memories, like a specific scent or fabric. Don't hesitate to get creative with the massage oils—mix and match essential oils to create a signature blend that resonates with your senses. Remember, personalization is about crafting an experience that feels uniquely yours, so include inside jokes, personal anecdotes, or even a themed massage that plays into a shared fantasy. The goal is to weave elements of your relationship into the massage, making it a truly bespoke and unforgettable encounter. 2. USE A MASSAGE OIL Massage works best when it's done using massage oil. You should also know that you can use coconut or almond oil. The best treatment is one that makes your partner feel sexy, and oil can go a long way to help you achieve this. Choose an oil that is light and scented with your favorite fragrance, as it will not only smell great but also leave your partner's skin soft and hydrated. Release the sensual side of yourself as you use the oil to glide over your lover's body. You'll be surprised at how much different massaging feels when there isn't friction from dry hands! Suppose you intend to continue the massage with something more sexual. In that case, it is important to know that only a handful of specialized massage oils can be used as lube. So, before moving on to intimate parts, remove the oil from all body parts that might touch the private parts or use specialized oil. If, in the product description, you cannot find that that particular oil can be used as lube, consider that it cannot be used as such. Don't take your chances because it can lead to unpleasant moments. The right massage oil can help increase pleasure during the treatment, give a smooth glide to your movements, and even protect sensitive skin from irritation or dryness. A sensual massage with aromatherapy oil will also provide mental and emotional benefits that will contribute to a stress-relieving session for you as a couple. Massage Oil: Affection Our natural massage oil perfectly blends premium quality plant-based ingredients and natural fragrances such as Sweet Almond Oil, peach, ylang-ylang, and musk. It leaves skin silky smooth and nourished, utterly relaxed after each use. Your skin won't get greasy or sticky afterward. Buy Now 3. RELAX YOUR PARTNER The best way to relax someone is to be relaxed. If both you and your spouse are calm and happy, then there is nothing that can stop you from enjoying this incredible experience together. Make sure you communicate with your partner and discuss what they want. Do not assume that you know what the other person wants. Sensual connection is all about asking questions to get to know each other more intimately! If you are nervous, then it will show through your strokes.This isn't spoken language - if someone doesn't like what you are doing or where you are going they will let you know! So take some deep breaths, remind yourself why you are doing this, and make eye contact when possible. 4. START FROM THE TOP The sensual massage is about starting out slow, including uncovering the body and building up to a boil, so remember that your partner might feel vulnerable during this time. This means you must provide them with a smooth transition from start to finish. It also means you should communicate constantly with them throughout the process. If they're silent, ask them frequently if they want to continue or what you should do next. If your spouse is still dressed, be sure to be the one who undresses him/her naked, and you can take your time in this step. Make sure your strokes are smooth and long, using your entire hand. Emphasize the sexual parts by slowly moving up and down your partner's body. After massaging the thigh muscle, give attention to other places on the body that are typically overlooked during sex. Run your fingers through their hair or tickle behind the ear, kiss him/her on the shoulder, rub his/her nipples... run your fingernails along the feet... The goal is to be intimate together without making anything sexual just yet! 5. EXPRESS YOURSELF If you are unsure what your spouse will enjoy, first say what you want to do for them before trying it out by asking,
Each of our seven main chakras serve a different purpose in the body.
Sinus massage can stimulate blood flow and get the fluids moving. It only takes a very light touch to promote sinus drainage and relieve pressure.
This DIY massage oil is specially formulated with essential oils that lend a romantic quality to your intimate massages. Chemical and toxic free, and good for your body (in more ways than one!).
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At Ayurmana, Our professional Shirodhara doctors in Sharjah offer the best Shirodhara ayurvedic treatment in Dubai. Ayurmana offers the best Shirodhara doctors it is a classic Ayurvedic therapy that includes pouring warm herbal oil on the forehead in a continuous stream.
Eine liebevolle Handmassage in 6 Schritten erklärt, mit Weleda Körperöle.
Can you get a massage while pregnant? You bet! Learn from experts the many benefits of getting a massage during pregnancy—as long as you keep these safety precautions in mind.
Men have larger muscles than women by sheer genetics, so giving your man a deep, relaxing back rub is a particularly loving gesture. Maybe you want to trade back rubs for chores or just want to help your guy relax after a long, hard day. Regardless of your motivation for giving him a back rub, he ...
Couple Enjoying Herbal Massage. Relaxed Husband And Wife At Exotic Spa Resort, Lying With Eyes Closed Receiving Thai Massage With Aromatic Bags. Body Beauty Treatment, Relaxation And Wellness
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A melhor época do mês para que a mulher, que ainda menstrua, avalie qualquer alteração nas mamas é durante o ciclo menstrual.
Learn about the 20 most common massage types available and their benefits, from helping with stress relief, injury recovery, to pain management and more.