A bundle of free zones of regulation printables that you can download and use as a supplement to the Zones of Regulation curriculum.
These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.
Coaching parents and educators on disarming communication and social-emotional regulation to support the brain and growing children.
Games, songs, and more!
Keeping a happy healthy mind is paramount to doing your very best at work. Here's some #WorldMentalHealthDay tips!
The Zones of Regulation is a framework and easy-to-use curriculum teaching students strategies for emotional and sensory self-management. This printables would be great for a break space in the classroom, or in the individual's bedroom, as a reminder on what to do in case the person is escalated. THIS IS A PRINTABLE FILE ONLY. NO PHSYSICAL WILL BE SENT. File: PDF.
Children's books for Zones of Regulation and books that support self-regulation skills in kids.
Some time back, I noticed posters like this in our school hallways. I found out from learning support that they were to help the children learn self-regulation. The posters were based on a con…
Download FREE printable Zones of Regulation (inspired) worksheets. And learn how to use them in a neurodiversity-inclusive way.
Download FREE printable Zones of Regulation (inspired) worksheets. And learn how to use them in a neurodiversity-inclusive way.
calm down corner in classroom
Made by yours truly :) Click the links below to download FULL-SIZE FREE PRINTABLE WORKSHEETS of each activity! Back to school i-spy, free ispy worksheet, fall i-spy, school supply i-spy, back to school supplies, free worksheet, printable Free halloween worksheet, halloween riddles, decoding worksheet, printable, free printable, happy halloween, halloween activities, writing, letter form, halloween puns, halloween jokes, elementary worksheets, visual scanning, visual perceptual Cut & Paste Matching: Uppercase Letters Cut & Paste Matching: Lowercase Letters Fall Hole Punch Activity For grip strength, hand endurance, and fine motor control - Color in each apple - Use a hole puncher to take a 'bite' out of each apple - Color in each acorn - Use a hole punch to 'crack open' the acorn Identifying Zones Worksheet Based off of the Zones of Regulation. Look at each emotion and color it in according to each zone. Color, Cut, Paste Turkey
The Zones of Regulation is a framework and easy-to-use curriculum teaching students strategies for emotional and sensory self-management. This printables would be great for a break space in the classroom, or in the individual's bedroom, as a reminder on what to do in case the person is escalated. THIS IS A PRINTABLE FILE ONLY. NO PHSYSICAL WILL BE SENT. File: PDF.
These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.
Individual check in for students that are practicing and using the Zones of Regulation in class. This is data driven and reflects a students self-regulation and awareness throughout the school day. This can be monitored by a teacher or aide.
Help your students learn self-regulation strategies with this Zones of Regulation poster! Featuring clear and colourful visuals, this poster is a must-have tool for any classroom setting. The poster includes the four Zones of Regulation - Blue, Green, Yellow, and Red - along with key emotions and corresponding self-regulation strategies for each zone. The self-regulation strategies are easy to understand and can be used by students to manage their emotions and behaviour in a positive way. With this poster, you can help your students develop important social and emotional skills. Whether you're a teacher, therapist, or parent, this Zones of Regulation poster with self-regulation strategies is an essential tool for supporting your children's emotional well-being.
Download FREE printable Zones of Regulation (inspired) worksheets. And learn how to use them in a neurodiversity-inclusive way.
Occupational therapy blog. Tips and tricks from a pediatric occupational therapist. Games, activities, and crafts for kids.
This is just a short excerpt for the page.
This post is a step-by-step tutorial on creating a Zones of Regulation cootie catcher with visuals and written instructions.
A list of Zones of Regulation activities and printables for school-age children to help reinforce the Zones curriculum.
"Research has shown that the ability to self-regulate is essential to the development of learning skills and work habits (Baumeister & Vohs, 2011), which are critically important to student success throughout the grades." We have been using the 'Zones of Regulation' as a way to support our students with their self-regulation. We hope to give our learners a good start on their journey to self-regulation. Ontario Kindergarten curriculum has now created 'Self-regulation and Well-being' as one of the main 4 focuses of the program. The curriculum document tells us, "Dr. Stuart Shanker (2013b, p. xiii) identifies the following as six critical elements required for “optimal self-regulation”: when one is feeling calmly focused and alert, the ability to know that one is calm and alert when one is stressed, the ability to recognize what is causing that stress the ability to recognize stressors both within and outside the classroom the desire to deal with those stressors the ability to develop strategies for dealing with those stressors the ability to recover efficiently and effectively from dealing with those stressors" We began our learning by investigating feelings and emotions. We did many activities and spent a couple weeks exploring and learning. We began to slowly introduce the Zones of Regulation to our learners. You can get a copy of the book here. [We did not follow the exact program of the book, but rather used it as inspiration for our own version]. We connected our learning about feelings to the colours of the Zones of Regulation. We then explored each zone in more detail. We used the framework 'looks like, sounds like, feels like" to help our learners use their own experience and to get a full understanding of each zone. We added this work to the wall in our 'Self-Regulation centre' in our classroom. We added photos of our learners demonstrating some of the behaviours and facial expressions you might see for each zone and added those to our wall. Recognizing what Zone they are in and others are in takes some learning. We have been reading a variety of books and discussing what zone we think the characters are in and why. Some of the books we've read are: Since the 'Green Zone' is the zone where we are optimally regulated, we want to support our learners in working to get themselves back to the green zone, should they find themselves in another zone. As a group, they came up with the following list: We have been doing a lot of "noticing and naming" the emotions our learners show throughout the day and then naming the zone they are in. For example, "I see your fists are clenched and you're frowning. I see you're angry and in the Red Zone." We are beginning to work on implementing strategies for our learners to down-regulate (from the Yellow or Red Zone) or up-regulate (from the Blue Zone). Our 'Zones Check-In'. This allows learners to take ownership and to visually see whether they need to up or down regulate. Right now, we give them a strategy we feel will work best (unless they tell us what they need) and are working towards our learners doing this independently. Some strategies we're using: Self-Regulation Centre- we have placed fidget toys and books here for learners to help down-regulate. Yoga- both individually and whole group. Our Yoga centre in the classroom Cosmic Kids Yoga (click for link) Take 5 Breathing- independently or collectively. We (educators and students) are continuing on our learning journey about the Zones of Regulation and ways we can ensure we're regulated (Green Zone) throughout the day. We will continue building independence when up- and down-regulating. We hope you will continue to support the Zones of Regulation at home. If you have any questions, please let us know.
