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Аквааэробика: история возникновения и развития. Что дает аквааэробика: чем полезна? Противопоказания. Инвентарь для занятий. Виды аквааэробики. Комплекс упражнений.
The Gentle But Firm Back Stretcher is designed to help relieve stiffness as well as lower and mid back pain, thanks to the stretcher’s gentle yet firm traction, relieving back pain problem at home is now possible any time.
Need tips to save time? We’ve rounded up 12 things that'll help you take control of your schedule this year.
Learn all about myofascial release and the benefits of work working tightness in your tissues via rolling, sustained pressure and other release techniques.
Shop Blogilates Dumbbells - Gold 10lbs and other curated products on LTK, the easiest way to shop everything from your favorite creators.
Start your yoga fitness journey right here, right now with the Starter Fit Kit from Blogilates. Whether you’re already a daily exerciser or just beginning to find your path, this comprehensive kit with yoga mat, strap, resistance bands and massage ball provides exactly what you need to start making yoga a regular part of your life. The yoga mat serves as the cushioned base for your poses while the strap assists you with holding particular poses and increasing your range of motion. A pair of resistance body bands help you target muscle groups to build strength while the massage ball helps you recover, relax and restore. Developed by leading fitness personality, Pilates instructor, and designer, Cassey Ho, the Blogilates Starter Fit Kit is your first step into the wonderful world of yoga and finding the joy in fitness! Only at Target!
A history on the origins and inspiration behind the equipment used in the GYROTONIC® Methods, told from founder and creator Juliu Horvath.
Product Name: waist massage pillow Product size: 305 * 250 * 125mm Product material PU foam material Massage technique: Massage + magnet Product material: high-grade PU leather + breathable wear-resistant cloth best cosmetic from Magnetic Simplicity - Magnetic Simplicity
Our unique take on pull-up and dip station. This piece of fitness furniture allows for a variety of strength exercises, including pull-ups, dips, and assisted rows. It can also be used as a platform for gymnastic rings, sling trainers or resistance bands. Changing bar height is very easy and brass safety pin prevents the bar from falling down accidentally. The shorter version works well for persons under 180 cm (5.9′) height while the taller version is optimal for persons over 175 cm (5.7′) height, ceiling height permitting. Going too short means that you will have to bend your knees when hanging from the bar set at the top position. Made of solid wood of selected species and decorative brass details.
Handball – 20 Stationen für den Sportunterricht Die Stationen sind für den Einsatz in der Grundschule und in der Sekundarstufe I geeignet. Die Schüler verbessern verschiedene handballspezifische Fertigkeiten. Zum einen wird das zielgenaue Werfen und Passen geübt, zum anderen lernen die Schüler die Prell- und Flugeigenschaften des Handballs kennen.