Those of us with adult ADHD often have a habit of telling ourselves that we’ll get going in ‘five more minutes’ - and before we know it, we’re late. But how do we fix it?
One of the problems with adult ADHD is that its symptoms include obnoxious behaviors that all people struggle with once in a while. Things like running late, being disorganized, speaking out impulsively, leaving projects unfinished, and not following through on promises are behaviors that all humans have to battle from time-to-time. This makes it very
One of the problems with adult ADHD is that its symptoms include obnoxious behaviors that all people struggle with once in a while. Things like running late, being disorganized, speaking out impulsively, leaving projects unfinished, and not following through on promises are behaviors that all humans have to battle from time-to-time. This makes it very
Discover how ADHD affects time perception, leading to issues around time management and daily planning. Learn strategies to manage ADHD time blindness effectively.
The latest research on how the ADHD brain changes over time. Plus the differences among normal aging, mild cognitive impairment, early dementia, and some classic attention deficit symptoms, and why it is never too late to be diagnosed and treated for ADHD.
Those of us with adult ADHD often have a habit of telling ourselves that we’ll get going in ‘five more minutes’ - and before we know it, we’re late. But how do we fix it?
One of the problems with adult ADHD is that its symptoms include obnoxious behaviors that all people struggle with once in a while. Things like running late, being disorganized, speaking out impulsively, leaving projects unfinished, and not following through on promises are behaviors that all humans have to battle from time-to-time. This makes it very
Executive functioning skills don't come naturally to us all. Executive functions can be improved with executive function disorder treatment. Read these 15 Tips so that executive dysfunction symptoms don't win!
Those of us with adult ADHD often have a habit of telling ourselves that we’ll get going in ‘five more minutes’ - and before we know it, we’re late. But how do we fix it?
The realization of my ADHD is liberating. I can now use the information to better understand about my brain and how it works to overcome the hurdles that have previously held me back.
One little-known side effect of menopause and perimenopause? They may make your ADHD symptoms harder to manage. Here's how one businesswoman dealt with her shifting hormones — and stayed on top of her workload.
Dr. Daniel Amen posits that there are 7 types of ADD (or ADHD) — each with its own unique symptoms, brain function, neurotransmitter activity, and treatment strategies.
Discover how ADHD affects time perception, leading to issues around time management and daily planning. Learn strategies to manage ADHD time blindness effectively.
The signs of high functioning autism are more subtle than classic autism and may go unnoticed until your child is older and there are more social demands.
ADHD medication rebound is a sudden spike of intense ADHD symptoms just as a dose is wearing off – and it often happens in the mid- to late-afternoon when it’s time to start homework. Avoid witching-hour meltdowns and frustrations with these strategies for minimizing the effects of medication rebound.
Those of us with adult ADHD often have a habit of telling ourselves that we’ll get going in ‘five more minutes’ - and before we know it, we’re late. But how do we fix it?
The latest research on how the ADHD brain changes over time. Plus the differences among normal aging, mild cognitive impairment, early dementia, and some classic attention deficit symptoms, and why it is never too late to be diagnosed and treated for ADHD.
Explore how grief affects those diagnosed with ADHD, including stress, sadness, and how to cope with the death of a loved one.
Time Blindness is a big struggle when you have ADHD. Here's how and why it's a problem along with the best ADHD friendly strategies to combat its affect.
Does a faulty sense of time leave you running late, rushing around, and losing track of your schedule? Try these tips to beat the clock once and for all.
Those of us with adult ADHD often have a habit of telling ourselves that we’ll get going in ‘five more minutes’ - and before we know it, we’re late. But how do we fix it?
As an ADHDer, how can this book help me? Money management is challenging for a lot of people… and some symptoms of ADHD can make it even more difficult … Therefore, we ADHDers are usually not aware of the value of money, we struggle with Late payments, Impulsive buying and we definitely procrastinate on paying bills… In this guide, we’ll help you figure out the best ways for you to start managing your finances in a manner that simplifies your life and works with your unique ADHD brain. We’ve put together a simple, 5-step guide to lead you through the process of building better money management habits. Starting from identifying your strengths and weaknesses, knowing where your money is going, and setting your financial goals, to tracking your spending and learning from your money mistakes! About the product: In this workbook you will find: -Worksheets to identify your strengths and weaknesses and know where your money is going -A monthly budget sheet -Expense trackers -Goal setting sheets to help you set your financial objectives -Tips and hacks to build better financial habits You can fill it out directly on your computer, tablet, or any electronic device that you own. You can also print it out on paper and fill it manually. Please note that everything presented, explained, or illustrated in this manual is for informational purposes only. We are not doctors. If you think you have ADHD or if you think you relate to any of the symptoms mentioned in this workbook, try seeking out a medical, psychiatric, or psychological assessment.
Even with the best intentions, we may forget to pay attention to our finances! Here are a couple of strategies to help you remember!