Carbs are a macronutrient, which essentially means they are required in large amounts to maintain health and wellness. Our bodies rely on carbohydrates for many important functions including energy production, hormone regulation, and as a source of nutrients. Thanks to many trendy diets and...

This easy (and vegetarian!) South Indian fried rice recipe is packed with flavor — and gets a punch of protein from cashews.

Jamie Milne is a Toronto-based food, travel, and lifestyle blogger with an appetite to see the world!

These are so good, not "crispy" becuase they're healthy but still tasty. There's no bread crumbs so they're a little healthier than most zucchini fries recipes and less crispy. If you want them crispy and not keto, add bread crumbs to the coating, then spray the outside before baking.

Chickpea pasta salad is one of the quickest, tastiest, and most fulfilling meals you can make when you want something healthy and satiating but don't have much time to cook.It's packed with crunchy veggies, a delicious mustard dressing, and plenty of fiber and protein to keep you full and nourished.

These no bake cookies are made with a chocolate and peanut butter combo and have the most amazing chewy and fudgy texture.