In Jessie Inchauspe's book 'Glucose Revolution', she presents a series of ten practical hacks aimed at managing glucose levels and optimizing health through dietary and lifestyle changes. These hacks are grounded in scientific findings and offer insightful strategies for better managing blood sugar, which impacts several aspects of your overall health and wellbeing. Let's dive straight in to what they are, so that you can start using them right away.
What is a vinegar mother? A vinegar mother is a gelatinous disc that looks like a slice of wobbly raw liver. It’s composed of a form of cellulose and acetic acid bacteria (mycoderma aceti) that develops on fermenting alcoholic liquids, and turns alcohol into acetic acid with a little help from some oxygen in the air.
The polyhphenols present in apples help to reduce the fluctuations of blood sugar, which is particularly important for people suffering from diabetes.
Tastes like grandma's homemade compote without colourings or preservatives! Good for starting your vinegar-drinking adventure. Delicate on the palate and fragrant with strawberries. You can feel nature in every sip. This homemade strawberry vinegar was created from hand-picked ripe fruit, GMO-free, which grew in an old orchard on a farm in the Lublin region. This region is known for its pure and unpolluted nature. Strawberry vinegar is made according to a traditional method - natural, two-stage fermentation, at the right temperature and with care for live bacteria. It is unfiltered and unpasteurised. It matures slowly in wood for two years before it is ready and reaches you. Over time, an acetic mother may appear on top of it and sediment on the bottom. For whom: Recommended for people who like healthy and quality products, made according to traditional methods, without preservatives or flavour enhancers. Taste and aroma: Slightly strawberry flavour, reminiscent of homemade compote. It smells of fermented strawberries. Colour: Very light, slightly pink. Vinegar mother and sediment: Over time, sediment may appear at the bottom of the bottle and vinegar mother at the top - these are natural phenomena. These are natural phenomena and do not indicate spoilage, but that it is 100% natural and of high quality. The mother is suitable for consumption and for leavening to make your own vinegar. Properties: The ripe strawberries used to make our strawberry vinegar are aromatic fruits full of vitamins, minerals and antioxidants. Research suggests that eating them can help: - reduce factors that cause heart disease - lower inflammatory markers - increase fibre levels - speed up recovery from intense exercise Fruit vinegars contain good-for-you antioxidants and organic acids. This includes acetic acid, which can: lower blood sugar levels reduce cholesterol levels reduce appetite Application: Strawberry vinegar can be consumed with more than just water! There are several ways to enjoy it: - with juice - dilute 1-2 tablespoons of vinegar in 250 ml of liquid - in a salad - for a homemade vinaigrette dressing, 1-2 tbsp (15-30 ml) is enough - in main dishes - you can marinate meat (including fish) or tofu in it - in switchel - mix it with ginger juice, water and maple syrup - in salt & vinaigar chips Vinegar gassing: It can gasify, foam and increase in volume. This is a completely natural process that does not indicate that the vinegar has broken down, but that it is alive, active. This is a common phenomenon with natural, unpasteurised vinegars - so do not shake the bottle before opening. Keep the vinegar firmly cooled and keep it tightly screwed on, then the carbonation reduces. It is a good idea to keep vinegar in a cool, dry place away from light sources. This can also be in the fridge. Nutritional values: per 100g Energy value 134kJ /32kcal fat 0 g - incl. saturated fatty acids 0 g carbohydrates 8 g - incl. sugar 4,9 g protein 0,7 g salt 0 g Expiry date: min. 1 month unless stated differently in the title or description
The polyhphenols present in apples help to reduce the fluctuations of blood sugar, which is particularly important for people suffering from diabetes.
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Tastes like grandma's homemade compote without colourings or preservatives! Good for starting your vinegar-drinking adventure. Delicate on the palate and fragrant with strawberries. You can feel nature in every sip. This homemade strawberry vinegar was created from hand-picked ripe fruit, GMO-free, which grew in an old orchard on a farm in the Lublin region. This region is known for its pure and unpolluted nature. Strawberry vinegar is made according to a traditional method - natural, two-stage fermentation, at the right temperature and with care for live bacteria. It is unfiltered and unpasteurised. It matures slowly in wood for two years before it is ready and reaches you. Over time, an acetic mother may appear on top of it and sediment on the bottom. For whom: Recommended for people who like healthy and quality products, made according to traditional methods, without preservatives or flavour enhancers. Taste and aroma: Slightly strawberry flavour, reminiscent of homemade compote. It smells of fermented strawberries. Colour: Very light, slightly pink. Vinegar mother and sediment: Over time, sediment may appear at the bottom of the bottle and vinegar mother at the top - these are natural phenomena. These are natural phenomena and do not indicate spoilage, but that it is 100% natural and of high quality. The mother is suitable for consumption and for leavening to make your own vinegar. Properties: The ripe strawberries used to make our strawberry vinegar are aromatic fruits full of vitamins, minerals and antioxidants. Research suggests that eating them can help: - reduce factors that cause heart disease - lower inflammatory markers - increase fibre levels - speed up recovery from intense exercise Fruit vinegars contain good-for-you antioxidants and organic acids. This includes acetic acid, which can: lower blood sugar levels reduce cholesterol levels reduce appetite Application: Strawberry vinegar can be consumed with more than just water! There are several ways to enjoy it: - with juice - dilute 1-2 tablespoons of vinegar in 250 ml of liquid - in a salad - for a homemade vinaigrette dressing, 1-2 tbsp (15-30 ml) is enough - in main dishes - you can marinate meat (including fish) or tofu in it - in switchel - mix it with ginger juice, water and maple syrup - in salt & vinaigar chips Vinegar gassing: It can gasify, foam and increase in volume. This is a completely natural process that does not indicate that the vinegar has broken down, but that it is alive, active. This is a common phenomenon with natural, unpasteurised vinegars - so do not shake the bottle before opening. Keep the vinegar firmly cooled and keep it tightly screwed on, then the carbonation reduces. It is a good idea to keep vinegar in a cool, dry place away from light sources. This can also be in the fridge. Nutritional values: per 100g Energy value 134kJ /32kcal fat 0 g - incl. saturated fatty acids 0 g carbohydrates 8 g - incl. sugar 4,9 g protein 0,7 g salt 0 g Expiry date: min. 1 month unless stated differently in the title or description
Shrubs—your one-stop shop for alternative acidity, history, and metathesis.
Elizabeth Graves examines acetic acid development on classic formula cyanotypes and disprove the myths about developing cyanotype in vinegar.
After our first installment of obsolete pigments, we had such a strong response that we realized we'd only hit the tip of the curious history of vanished colors.
Everyday Hot Sauce (Heat rating 1/5) Improve that food in front of you with this one. Singularity's everyday hot sauce. Paprika forward with a little heat and a pleasing tang. Just the right balance for liberal use. Liven up breakfast, lunch, dinner and all the junk food in-between.Have it on hand at all times. About Singularity Sauce CoIt feels like only yesterday we first used fermentation to create an everyday hot sauce. That was 2019. Today we make sauces found in only the best places, the world over. Always insisting on premium ingredients and our proven fermentation process. You can use this sauce any way you like. There's no judgement here. Life is short, slather it on. 148ml glass bottle Ingredients(Cayenne Mash (Cayenne Pepper, Salt, Acetic Acid), Rice Vinegar, Sweet Paprika, Garlic Powder, Smoked Paprika, Xanthan Gum) For allergens, see ingredients in bold. Suitable for coeliacs, vegans and vegetarians.
1 Unit = 100gOriginally called Sports Mixture, Lion Football Gums are still made to the original recipe and still have the popular liquorice flavour gum! Made with only natural colours and flavours, these original hard gums are popular with young and old alike.Ingredients:Glucose Syrup, Sugar, Water, Beef Gelatine, Modified Potato Starch, Acid (Citric Acid, Acetic Acid), Liquorice Extract, Flavourings, Colours (Chlorophylls, Lutein, Vegetable Carbon, Paprika Extract, Carmines, Curcumin), Vegetable Oils (Palm, Coconut), Glazing Agent (Carnauba Wax), Plant Concentrates (Safflower, Spirulina).Warning: Not suitable for children under 36 months. Children can choke on small, hard objects.
Ingredients Water, salt, wheat gluten, monosodium glutamate, sugar, powdered cellulose, acetic acid, xylose, enzyme (aminopeptidase, sugar, potassium chloride, potassium sorbate) ,sodium hydroxide, disodium inosinate, calcium carbonate, flavour and artificial flavour, protease, dimethylpolysiloxane formulation, lactic acid starter culture. made on equipment that also processes milk, soy and sulphitesWater, salt, wheat gluten, monosodium glutamate, sugar, powdered cellulose, acetic acid, xylose, enzyme Flavour : Original Net Content: 250ml e Box Contains: - 1 x Knorr Liquid Seasoning
Everyday Hot Sauce (Heat rating 1/5) Improve that food in front of you with this one. Singularity's everyday hot sauce. Paprika forward with a little heat and a pleasing tang. Just the right balance for liberal use. Liven up breakfast, lunch, dinner and all the junk food in-between.Have it on hand at all times. About Singularity Sauce CoIt feels like only yesterday we first used fermentation to create an everyday hot sauce. That was 2019. Today we make sauces found in only the best places, the world over. Always insisting on premium ingredients and our proven fermentation process. You can use this sauce any way you like. There's no judgement here. Life is short, slather it on. 148ml glass bottle Ingredients(Cayenne Mash (Cayenne Pepper, Salt, Acetic Acid), Rice Vinegar, Sweet Paprika, Garlic Powder, Smoked Paprika, Xanthan Gum) For allergens, see ingredients in bold. Suitable for coeliacs, vegans and vegetarians.
HEAT LEVEL: MILD SIZE: 200g Aagrah have been wowing diners for over 40 years in our award winning group of restaurants. The Lal Piaz Chutney is our take on another restaurant favourite, the classic tomato and onion "poppadom chutney". We use carefully chosen spices to create that amazing zesty flavour that goes so perfectly with poppadoms, onion bhajis and other streetfood starters. Ingredients: Tomatoes, spiced malt vinegar (barley, malt vinegar, spirit vinegar, acidity regulator: acetic acid, flavouring) barley, sugar, water, maize starch, lemon juice concentrate, salt, allspice, ground cayenne pepper, onion, mint sauce (water, sugar, acetic acid, mint, salt, thickener: xanthan gum, natural flavour: spearmint oil), spiced malt vinegar (barley malt vinegar, spirit vinegar, acidity regulator: acetic acid, flavouring) (barley), coriander leaves, ground cumin, black pepper. For allergens, see ingredients in bold. NUTRITIONAL INFORMATION Average Values Per 100g Energy 716.2kJ/169.4kcal Fat 0.6 of which saturates 0.2 Carbohydrates 37.9 of which sugars 33.4 Fibre 2.0 Protein 2.9 Salt 0.98
