8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase. PLEASE NOTE** The 8 Week Classic Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP Program. The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? This program is only offered to female clients.