It’s hard to imagine what “stressed out” would have looked like back in the day. Today, stress is basically a badge of honor. The busier we are, the better we think we are in life. Somewhere along the way, the value of “hard work” was adopted by those in charge, and societal expectations shifted to reward those who famously “work hard, play hard.” Hard play does not, unfortunately, balance out hard work. You just can’t relax hard — it won’t […]