Charaka says: “All diseases begin at the junction of the seasons”. Read here how to prepare yourself for the season change to autumn

Does this time of year make you feel anxious and off-kilter? Find out why--and what you can do about it.

Charaka says: “All diseases begin at the junction of the seasons”. Read here how to prepare yourself for the season change to autumn

Here are 3 tips on managing vata dosha during autumn. These tips can help those with a predominant vata constitution maintain balance during this season.

Ayurvedic Fall routines according to your dosha. The Fall season is associated with the Vata dosha. Stay in balance this season!

fall is vata season vata is light, cool, dry and windy, which are the trademarks of fall. the leaves get crispy and fall off, the air gets colder, the wind picks up, and the first hints of snow and cooler weather start. i am a kapha constitution, and i have a love hate relationship with fall. summ

Here's how to tune into your natural flow of energy by planning your daily schedule based on the ancient practice of Ayurveda.

Here we discuss everything you need to know about the Pitta dosha body type, and how it can effect your mind and body if it is your dominant dosha.

Unlock Ayurvedic Wisdom: Discover How to Balance Vata Dosha in Fall and Winter. Explore Tips and Remedies for Holistic Well-Being This Season

Charaka says: “All diseases begin at the junction of the seasons”. Read here how to prepare yourself for the season change to autumn

The fall brings with it a predominance of air element and prana, the vital breath, the subtle essence of life, is abundant in the atmosphere.

Vata’s influence is cooling and drying, but by changing our daily habits accordingly we can keep vata in check this season.

Ayurveda has many remedies and recipes for improving hair health. Check out the 12 effective Ayurvedic remedies for hair loss and regrowth you should try.

Knowing which snacks are balancing for you can be helpful, and so can building healthy routines around our eating habits. In this article, we'll explore both.

Here's how to tune into your natural flow of energy by planning your daily schedule based on the ancient practice of Ayurveda.

Here's how to tune into your natural flow of energy by planning your daily schedule based on the ancient practice of Ayurveda.

According to Ayurveda, keeping Vata balanced during the cooler months requires adjusting your lifestyle and self-care routine.

Here we discuss everything you need to know about the Pitta dosha body type, and how it can effect your mind and body if it is your dominant dosha.

Kapha does not like exercise... What is the best exercise for Kapha dosha + workout tips for Kapha to make exercising more enjoyable!

Unlock Ayurvedic Wisdom: Discover How to Balance Vata Dosha in Fall and Winter. Explore Tips and Remedies for Holistic Well-Being This Season

Ayurveda has such sweet, easy and accesible tools to help us feel calm, energized and creative in the Fall.

Ayurveda ist eine 5000 Jahre alte Hindi-Technik der Medizin. Im Gegensatz zu den amerikanischen Methoden der Medizin, die in erster Linie von Injektionen und Ergänzungen zur Heilung von Krankheiten abhängen, verwendet Ayurveda pflanzliche Behandlung, Massage-Therapie, yogische Atmung und Ernährung, um den Körper auszugleichen.

Do you have the Vata dosha? The doshas form the basis for all Ayurvedic therapeutic recommendations. What distinguishes the "Ayurvedic type"? What should you take into consideration for everyday life and diet? We have gathered all the most important information for you. Get informed now!

Charaka says: “All diseases begin at the junction of the seasons”. Read here how to prepare yourself for the season change to autumn