25 minute full body resistance band workout video – Artofit

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25-Minute Full Body Resistance Band Workout (Video)

Arms, legs and core - hit it all with this resistance band workout! This full body workout can be done anywhere.
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Arm workout With mini bands - at home arm workout for women 💪🏼

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Just a few examples of the numerous exercises you can do with a resistance band !

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No weights? No problem. Sculpt your arms with these resistance band exercises.

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