Today Iβll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.
Self discipline is an incredibly important trait to form, cultivate, and continuously work on to improve yourself and improve your life. Becoming a disciplined person can be life changing! Which isβ¦
If you're looking to become a morning person, use these 10 simple tricks to transform your morning routine and become healthy.
I'm going to do something that most other business owners don't do, and share my real income numbers from every year of my business, up to and including the time of writing this.Why don't more business owners/coaches do this? Because, frankly, it's terrifying to think that a whole bunch of my ideal clients (i.e. you reading this right now) will see my real numbers, know that I'm not running a 6 figure nutrition practice, and immediately dismiss all the knowledge I have about running a "successful on the outside" holistic business.Well, screw that, you need to see these numbers and the timeline so that I can show you what I was actually doing in my business, and what happened to my income because of it. There are some really good lessons hidden in these numbers, and I think you deserve to see them, even if *I* am terrified of showing them to you.
In this post, I will talk about 15 powerful habits to start before New Year that can set you up for a successful and happy year.
You want to be the worldβs best online writer, a David Ogilvy of the blogs, a Shakespeare of the social media. Or maybe you just want to be good enough to get by on freelance writing. Where do you get your education? How do you improve? Iβve faced these same questions, and I still face these questions as I aim to keep improving as an online writer. I majored in journalism in college. There wasnβt a content marketing course back in the day. Everything Iβve learned has been self-taught. And I
If you want to change your life, here are 28 smart things to do to start a new life for the better and become the better version of yourself
Learn how to train yourself to get up earlier every day.
Here are my best tips to lose weight after 50. These are tried and true by me and by my clients and they work!
The benefits of Lemon water are plenty and this is one water product that is great for you. Lemon works as an antiseptic, disinfectant, painkiller, stomachic, cleanser, diuretic, laxative and metabolism booster all in ...
Self-discipline is about having the ability to control your desires and impulses. Here are 10 easy ways to build self-discipline and up level your life.
Wondering if you should become a minimalist? Or how to become a minimalist? Have no fear! TED Talks are here. Watch these favorites about anti-consumption.