Complete an Elimination Diet to identify your food sensitivities! Learn which foods should be avoided & how to accurately identify your food triggers.
This creamy, flavor-forward, Vegan Lentil Tortilla Soup is the perfect quick and easy weeknight dinner! It takes just 20 minutes to throw together and uses just a handful of pantry staple ingredients. It's healthy but super hearty so the meat-eaters in your life won't even realize that it's totally vegetarian!
This vegetarian sweet potato tempura sushi recipe is the perfect recipe for a date night in! It's the perfect gluten free meal prep recipe because it stores well and can be eaten on the go!
A dump-and-go Instant Pot recipe that couldn’t be simpler! This Instant Pot White Bean Stew is healthy, vegan, gluten-free, nut-free, soy-free and has no added oil. And it comes together with zero hands-on cooking!
The Best Foods For Chemo Patients To Eat Are Easy To Digest, Easy On The Immune System, And Easy To Prepare Overall.
These Spicy Peanut Udon Noodle Bowls are loaded with crispy baked tofu, broccolini and saucy noods. A savory and healthy vegan dinner!
This healthy "Dr. Group's Liver Cleanse Soup" recipe is so easy and is made with clean, real food ingredients. It's a one-pot meal that's ready in about 60 minutes with nutrient-dense, liver-healing ingredients. { Plant-Based | Vegan | Gluten-Free | Dairy-Free | Lectin-Free | Nut-Free | Soy-Free | Paleo-Friendly | Keto-Friendly | Medical Medium® compliant }
This quick & easy nutritious vegan dish is perfect for a meatless Monday!
An estimated 24 million people in the U.S. have eating disorders. This is a glimpse into what that means.
Every other Saturday during my childhood, we would have this soup or a variation of it – sometimes with angel-hair noodles or egg stirred through it. I’ve always called it my Nonna’s soup, as it reminds me of her every time I eat it. It’s a regular wintertime soup on my menu. I usually double the recipe (adding extra salt to taste) and eat it over a couple of days for lunch and dinner. It’s really one of my favourites! I love the clear fennel-scented cleansing broth with droplets of olive oil coating on top and the fragrant taste of...
Lemon roasted cauliflower, steamed broccoli, avocado, spinach and seeds topped with creamy lemon tahini sauce for a healthy and delicious, low-carb plant-based meal.
Cozy soup recipes are a staple in our home! Today we've gathered up 20 of our very favorite vegan soup recipes that are healthy for the gut!
Roasted beets and carrots with sautéed beet greens tossed with honey rosemary vinaigrette and topped with burrata. A perfect fall vegetable side dish.
Eliminate nasal congestion, sinusitis with this powerful carrot juice combo with oranges and green apples. It is a simple juice but the nutrients work synergistically to break down mucus for elimination, relieving congestion.
Can you believe 20 minutes is all it takes to get this healthy, vegan dinner on the table?! Loaded with fresh veggies and rich curry flavors, you'll feel good about serving this meal to your family!
Nutrient dense foods are foods that are rich in vitamins and minerals relative to the calories they contain. Learn some of the most nutrient dense foods to incorporate into your diet.
Vegan stew and dumplings are the perfect comfort meal. Easy, quick and affordable.
This keto chicken and dumplings recipe is hearty, comforting, filling, and of course, low-carb. It is also Whole30, Paleo, and Gluten-Free.
This Vegan Tofu Scramble is made with 5 healthy ingredients and 5 minutes of prep work. Be ready to serve this classic breakfast staple up in just minutes. Gluten-free, Oil-Free, Grain-Free.
