Swimming is an effortless and efficient training method that can benefit anyone without any hassle. Experts suggest that swimming for at least 30 minutes or completing 20–60 laps can significantly improve your overall health. Incorporating a daily visit to your nearby swimming pool can also yield numerous benefits with no negative side effects. In this article, we will highlight 8 positive outcomes that you can gain from swimming regularly.
Should you start a blog in 2024? Is blogging worth it in 2024? Here's what I think when it comes to these important questions.
Ready to take charge of your mornings? Here are 10 important things to do before 8am for an organized, productive, and healthy day ahead.
So you’ve moved into a new home—yay! Maybe you’ve even celebrated with your first takeout meal in the middle of your fabulous (and empty) living room floor. But before you get too comfortable and go into a flurry of unpacking all those carefully labeled boxes, check out this list
Unearthing some of the best healthy morning routine ideas to transform your life. Learn how to start your on a positive and healthy note.
Life lessons Sex and the City's Samantha Jones can teach all single women about dating — and living — in New York City.
Plan your year with this simple, organized planner/calendar. These ready-to-print sheets are ready for you to use however you'd like. Popular to use this as a booklet to pop in your backpack or hung up in your office. Watermark will be removed once downloaded. This digital download (.PDF) provides you with the document to print this minimalistic 2023 planner. This is a digital download, therefore there will be no refunds. January 2023-December 2023 with pages for Notes in between each month -ITEM IS NOT EDITABLE OR CUSTOMIZABLE. *IF YOU WOULD LIKE MODIFICATIONS, MESSAGE ME* How to print: When logged into your Etsy account click the “You” tab and find your “purchases and reviews” section. Locate this purchase and click to download. I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order. @StayOrganized
Auntie always greets Cree in Nehiyaw when she comes for a visit. When Auntie arrives with a surprise gift hidden in her bag, Cree can’t wait to discover what it is. The first clue? It’s from the rez. As Cree tries to figure out what it might be, the bag starts to move! Dual-language edition in English and Plains Cree, Y Dialect Hardcover, 2023 24 Pages 8.5 x 8.5 Ages 6-8 / Grades 1-3 By Heather O’Watch, illustrated by Ellie Arscott, and translated by Dorothy Thunder tānisi! my little one, tānisi! Heather O'Watch is a Nakota and Nehiyaw woman from Okanese First Nation, located in Treaty 4 Territory. She lives in Regina, Saskatchewan. Heather is currently pursuing a Masters in Public Policy at the University of Saskatchewan and hopes to continue a career in governance and policy. Heather enjoys spending time with her family, relatives, and five dogs. Ellie Arscott grew up in a small Ontario town where three generations of "Nonnas" before her also called it home. Ellie graduated from Sheridan College in Interpretive Illustration. Her illustration debut Night Walk was awarded a SCBWI Canada East Crystal Kite. Ellie lives in Toronto's east end with her family. Dorothy Thunder is a Plains Cree (nêhiyawiskwêw) from Little Pine First Nation, Saskatchewan and full-time Cree instructor in Faculty of Native Studies at the University of Alberta. Second Story Press was co-founded in 1988 by Margie Wolfe and three other women dedicated to publishing feminist-inspired books for adults and young readers. For 30 years Second Story Press has published books that matter, many of which have been translated into over 50 languages and have been sold around the world.
Embrace crisp air, warm beverages, and invigorating rituals with this cozy fall morning routine that will elevate your autumn days.
Are you interested in acting but, not too sure where to start or how to become a "SUCCESSFUL ACTOR"? For actors that are just starting out, struggling, or have...
Should you start a blog in 2024? Is blogging worth it in 2024? Here's what I think when it comes to these important questions.
If you want to change your life, here are 28 smart things to do to start a new life for the better and become the better version of yourself
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