Depression is hard to beat but constantly exposing oneselve to some soul-nurturing VIBES can prompt a faster healing, here are 4 powerful ideas. You Will Never Be Depressed Again if You Believe These 4 Things.
Updated edition with bonus chapter on how to restart good habits and make them stick. Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress levels, weight, relationships, or our performance at work. Change is hard and emotional but it's not as tough as you think. In this life-changing book, Gabija takes us on an eye-opening journey through the extraordinary human brain, explaining the science behind what makes us tick. With practical tools and simple tips, Gabija shows how you can make change happen, including: - What the brain needs to create new habits - The eight types of emotion and how to take control of them - The magical power of motivation and how to boost it - Simple ways to improve productivity - The secret to strengthening relationships Inspiring and enlightening, Why the F*ck Can't I Change uses neuroscience and behavioural analysis to show you how you can train your brain to make change last.
“Knowledge is information that changes something or somebody — either by becoming grounds for actions, or by making an individual (or an institution) capable of different or more effective action.” — Peter F. Drucker in The New Realities The terms … Knowledge management vs information Read More »
I really love this picture! I know it is primarily politically orientated, but like most things which are true, it has almost universal application. For me, it spotlights my tendency to appease t…
"When you're in love, you want to tell the world." -- Carl Edward Sagan This [space] serves as an ongoing dedication to the late Professor Carl Sagan, comprised of all things cosmos-related, in promotion of science literacy, STEAM education, and personal enlightenment amongst the ever-increasing...
Tact Is The Art Of Making A Point
It takes a lot of courage to open yourself up to someone, but that's what it takes to make a change.
We all fail from time to time—it’s inevitable. Sometimes it happens at work, sometimes at home. We fail at making spreadsheets and creating pitches, when trying new recipes or changing up the old ones, we sometimes fail as friends, partners, and parents, too. That is why trying to do something new or especially challenging can be very hard.
We design and make 1940’s authentic styled clothing inspired by our exclusive archive and crafted in our signature Rayon Crepe de Chine fabric.
If you feel stuck and uninspired in your day job, or you want to make a change but aren't sure you're "good enough" to follow your passion, or found your passion but self-promotion is your worst nightmare—we can help. Join Waylon as we talk through your questions, and discuss the ideas that change can be good, attachment is not so great, and that it is possible to make a living doing what you love—and, in fact, Elephant has a training program to help you do just that.
For many years, our parents and grandparents have lived by a set of rules that were considered normal. “Get married when you’re 20 years old,” “That’s not for men,” “Boys don’t cry” — how many times have we heard something like this? But life goes on, the times are changing, and now we see many things from a different angle.
Guaranteed pick-me-ups, in under a half hour.
I don’t need to tell you that ADHD is very often misunderstood. By friends, classmates, and relatives, yes — but also by some medical professionals who still believe myths about the condition or how it affects the people who have it. As a result, they sometimes don’t recognize ADHD when they see it. I know
18 Cursed Images That'll Change You Forever - The internet has generated a huge amount of laughs from cats and FAILS. And we all out of cats.
both images pinned from Kathy Bugajsky‘s Feeding the Bookworm pinterest board (you really should check it out–so many awesome pins) What are you doing this weekend? Joseph & I are going to a Disney Pops concert played by the San … Continue reading →
Quotes Don't be afraid to start over. It's a chance to build something better this time.