Bhramari Pranayama, commonly known as Bee Breath, is a calming breathing technique practiced in yoga. It involves producing a soft, humming sound during exhalation, similar to the gentle buzzing of a bee. This technique is known for its soothing and tranquilizing effects on the mind and body. Bhramari Pranayama is a gentle and effective breathing practice that can be done at any time to promote relaxation and inner peace.