6 chicken thighs (bone in) 1 tsp paprika 1 tsp red pepper flakes 1 tsp dried parsley 1/2 tsp garlic powder 2 tsp garlic minced 1 lemon juice 1 tbsp olive oil 1 tbsp avocado oil Air-fry at 360 for 25-30 minutes Flip & 360 for 10 minutes OVEN directions: Bake at 420 degrees f for 55 mins up to about an hour (until crispy and golden)