5 different types of self care for a happy, balanced life. Emotional, social, physical, spiritual and intellectual self care. See examples!
The Importance of Self-Care: Why It Should Be a Priority
I am willing to bet that every human on the planet has experienced burn-out multiple times in their lives. Decades ago, people lived more simple, quiet
The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
Understanding the six types of self-care can help you actively care for each one. Try out these activities for each self-care type.
Amazing self care ideas for women for ANY day! Use these easy but life-changing actions for quick stress relief and self-love today!
Self-care is so important. When you take time to replenish your spirit, it allows you to serve from the overflow and show up as your highest self.
At Home Self Care Routine
Guess what? The wait is over – the 2024 Self-Care Planner has landed, and I am over-the-moon thrilled to celebrate over a decade of self-care with you. I originally created this planner for me as a reminder that self-care is essential to my mental health. Life gets BUSY! Some of us are trying to juggle our
When we've neglected outselves for far too long, it can be harder than ever to bring self care back into your life. Here's some tips to get you started!
The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
See how you can make your daily routine reflect a little bit more self-care! Here are 34 Simple Daily Self Care Ideas For Taking Better Care of Yourself!
Make your everyday wellness journaling more personal, private, and stylish with this matte hardcover journal. This feminine art can inspire some her introspective journaling and note taking. You can even plan the next beautiful phases in your life in this journal. Available in 5.75"x8" size of 75 lined single pages, these sturdy hardcover journals are fully customizable on the front and on the back covers. The matte laminate coating on the cover will make them stay true to your personal style. .: Full wraparound print .: 75 lined single pages .: Matte finish .: Casewrap binding .: Note: 0.5"x0.5" production barcode visible on the back cover Self-care (noun) 1. The practice of taking action to preserve or improve one's own health. 2. The practice of taking an active role in protecting one's own well-being and happiness.
Sunday is often regarded as a day of rest, and rightfully so. It’s the perfect time to recharge, reflect, and prepare for the week ahead. A well-planned Sunday reset routine can set the tone for a productive and stress-free week. In this blog post, we’ll explore the importance of a Sunday reset routine and provide […]
