Download an Ayurvedic Psychology pdf which explains each dosha personality type (Pitta, Vaya, Kapha). Learn what element is associated with your dosha type.
These ayurvedic tips will help your digestive system, stimulate your lymphatic system, nourish your body and improve your skin.
What is Tridosha? It is better to ask What are Tridoshas instead of What is Tridosha . Tridoshas, categorized as Vata, Pitta, and Kapha, ar...
What is Ayurveda? Ayurveda is an ancient system of medicine from India. The name Ayurveda is derived from 2 words – ‘ayu‘ meaning life and ‘veda‘ meaning science. Here, we discuss the definition of Ayurveda, Ayurvedic medicine, and various Ayurvedic therapies. In order to understand this age-old medical science a little deeper let’s go back …
Varkala, a small hippie beach town in Kerala is famous for traditional Ayurvedic therapy, beautiful beaches and lip-smacking sea food
Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…
Abhyanga roughly translates into “massaging the body’s limbs.” Abhyanga isn’t just a massage, though, so what is this Ayurvedic technique?
Ever feel out of balance? Here are nine Ayurveda lifestyle & daily routines to incorporate into your day for an increased sense of balance.
strap in folks, we’re about to go into some hardcore healing modalities today! grab some tea, put on your blue light glasses, and get ready to open up a whole new world of health. as a the weird ole hippy middle schooler i was, i learned about ayurveda when i was 12. i’d been on a quest to heal my
Stye is an eye inflammation in which the lower of upper eyelid swells due to the bacterial infection. It is mostly seen during winters and monsoons.
Our mind & body responds best when it is pacified with a natural routine that enhances our qualities so we can put our best foot forward and thrive in life.
Are you completely new to Ayurveda? All the different Sanskrit terms can be overwhelming. Start with this ayurvedic dictionary for beginners.
Are you ready for a new approach to diet and healthy eating? Read further for my 5 favorite Ayurveda secrets to a perfect diet.
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A soothing, one pot kitchari recipe for detox, cleansing and/or general healthy living and gut healing.
Take a step inside Surya Spa, a hardcore Ayurvedic heaven popping up for a short time in Beverly Hills. Is this the most luxe self-care investment ever?