Kirk Myers’ fitness brand Dogpound expands to Los Angeles, opening a new 5,500 sq ft gym designed by GDSNY’s Michael Kirchmann.
You found a new gym, awesome. 5 tips to keep you in good standing with everybody there so you dont get thrown out of your new boxing gym.
The most exciting contemporary Brazilian photography takes possession of the clashes of culture, ethnicity and philosophies that make up the country.
Gyms these days range from hardcore to high tech, with everything in between. Figuring out which is the right setting for your workouts can lift your odds for success.
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No need to be intimidated. Arm yourself with a few basic boxing moves before your first boxing class or training session, and you'll be a pro in no time.