I-statements (I-messages): Examples and fun worksheets to help your family develop an assertive communication style and improve conflict resolution
Anger games are great resource to develop coping skills at home, school or in a counseling environment. A review of anger management games available in the market.
Running a self control group counseling program? Your students will love these 10 games to teach kids self control skills!
Mental health counseling worksheets offer a valuable tool for individuals seeking to explore and improve their emotional well-being. These worksheets provide a structured format to dive into various aspects of mental health, enabling individuals to understand their thoughts, emotions, and behaviors better. Whether you are a mental health professional looking for effective therapy resources or an individual seeking self-reflection and personal growth, these worksheets can be beneficial in enhancing your mental and emotional state.
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...
Motivational and easy group therapy activities for children and adults that requires little or no preparation and is effective and beneficial.
Teen Self-Esteem Activities: Explore helpful activities and ideas to help teenagers build their confidence and self-esteem.
Check out these 22 easy ways you can integrate and use social emotional learning in your classroom that won't take up a lot of time.
You can challenge cognitive distortions and replace them with more realistic and accurate thinking using CBT or cognitive behavioral therapy.
Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr
The best Dialectical Behavior Therapy resources, activities and assignments all in one place
Anger games are great resource to develop coping skills at home, school or in a counseling environment. A review of anger management games available in the market.
The Function of Feelings http://media-cache-ec0.pinimg.com/originals/19/c2/91/19c2917f6c4bbf3eac6657ed855b96a9.jpg
Free printables for kids: I spy games, Pokemon printables, social stories, social scripts, emotion printables, graphic organizers, and so much more!
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We face struggles, so we try to control the uncontrollable, but this brings even more stress. Better to stay in the zone of what we can control - ourselves. It was out of my control. The decision on how they would treat me was beyond my control. Have you ever been in that situation? You are at the mercy of other people's judgment of you. We see it all the time in the legal system. The defendant awaits the decision of the judge. Everyone in the courtroom has an opinion, but none of those opinions matter because the judge sitting
This freebie is a reminder that sometimes I-messages can be tricky because they can often come off as blaming and accusatory. Just because a sentence starts with "I" does not make it an assertive, non-defensive I-message. .Assertiveness means expressing your point of view in a way that is clear and ...