What is a healthy diet, is a vegan diet healthy, and what is the healthiest diet for humans? Learn the answers in this article.
Utterly gorgeous sticky gluten free teriyaki salmon on top of a delicious sushi bowl packed with flavours, soft avocado and fresh edamame beans.
Need some inspirational quotes to help you and encourage your kids to eat healthy? Check out these 34 amazing healthy eating quotes!
An estimated 24 million people in the U.S. have eating disorders. This is a glimpse into what that means.
Ginger sweet potato and coconut milk stew is super flavourful, beautiful, and extra hearty with kale and lentils. Quick vegan dinner recipe!
Lettuce wrap summer rolls are the perfect combination of my two favorite summer recipes! They’re everything you love about your favorite restaurant’s lettuce wraps – fresh and flavorful – with all the convenience of a handheld spring roll! These are sure to be a favorite!
This Vegan Black Bean Chili takes just 15 minutes to make and is filled with all your favorite flavors along with black beans and split red lentils. It's loaded with over 50% of your daily fiber in each serving and filled with fresh flavors. This chili will fill you up and fuel you through your busy day!
If you like chocolate crunch bars, these healthy Chocolate Quinoa Crisps will be your new best friend! They're vegan, no bake, and SO FUN to eat!
10 foods to eat daily to beat diabetes! Add these anti-diabetic foods to your everyday diet, be more active and prevent/ get diabetes under control!
This no-sugar-added meal plan will help you feel satisfied and get back on track with healthy habits. See what's on the menu.
This vegetarian sweet potato tempura sushi recipe is the perfect recipe for a date night in! It's the perfect gluten free meal prep recipe because it stores well and can be eaten on the go!
A fatty liver diet plan is an eating plan to improve liver health. Find out how it works, what foods to eat and which ones to avoid if you have a fatty liver.
Healthy, hearty, packed with plant protein, this low-fat, oil-free Hungarian Lentil Vegetable Stew is brimming with savory, aromatic flavor.
This delicious cabbage recipe uses Indian spices including curry powder, cumin seeds, and garam masala to create an aromatic, vegan side dish.
This Detox Turmeric Lentil Soup is a flavorful cleansing soup recipe made with ingredients that support liver and digestive health.
Saftige Hackbällchen mit cremiger Sauce, Kartoffelpü', Dill-Gurkensalat und Preiselbeeren. Original vegane Köttbullar so wie sie für uns sein müssen!
Lemon roasted cauliflower, steamed broccoli, avocado, spinach and seeds topped with creamy lemon tahini sauce for a healthy and delicious, low-carb plant-based meal.
This beautiful Cheesy Root Vegetable Gratin is as beautiful as it is tasty. Sweet Potatoes, beets, and parsnips with cream and garlic baked to perfection. We love this side dish for special occasions like Thanksgiving.
Carbs are a macronutrient, which essentially means they are required in large amounts to maintain health and wellness. Our bodies rely on carbohydrates for many important functions including energy production, hormone regulation, and as a source of nutrients. Thanks to many trendy diets and...
If you’re a lover of Japanese food, you know that there is an impressive balance between protein, vegetables, and starch, making this one of the healthier cuisines to indulge in on a regular basis. But we’re not just talking sushi, sashimi, and chicken teriyaki. Low in calories and extremely nutritious, Japanese dishes don’t use a...Read More
Recipe here.
A comforting Greek-style stew made with creamy butter beans.
My healthier take on a traditional Middle Eastern dessert I grew up eating. Mini oat cups filled with crunchy pistachios spiced with cinnamon & cardamom and sweetened with a little maple syrup.