You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.
15-Minute Pepper Steak Stir-Fry – Melt-in-your-mouth steak meets with bell peppers in the most amazing savory-sweet sauce! You’ll love this pepper steak stir-fry recipe: This is a resta…
Easy diabetic dinner recipes with step by step instructions. Delicious low carb diabetes friendly recipes with nutrition info.
Honey garlic butter shrimp is quick and easy and a guaranteed hit!
Lemon Garlic Butter Chicken Thighs Recipe with Green Beans – So addicting! This paleo, low carb, keto-friendly chicken thighs recipe is a snap to fix and cook. Chicken thighs and green beans …
Garlic Butter Chicken Bites Recipe with Asparagus – So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime! Chicken bites are so juicy, ten…
Garlic Butter Steak Recipe with Potatoes Skillet – This easy one-pan steak and potatoes recipe is SO simple and SO flavorful. Juicy steak and crisp-golden potatoes are pan-seared and cooked …
This crowd-pleaser takes juicy, tender chicken breasts and marries them with an incredible parmesan cream sauce, sun dried tomatoes, and fresh basil.
The Mediterranean Diet loaded with fruits, vegetables, whole grains, legumes, and olive oil is one of the world's healthiest styles of eating. Here are EatingWell's best Mediterranean diet dinner recipes, from colorful sheet-pan recipes to veggie-packed pastas.
Healthy Chicken and Vegetable Skillet – This one-pot chicken breast recipe with vegetables takes 20 minutes to make and will wow your family with its fantastic flavor! It’s super easy to make…
Healthy Sesame Chicken is a delicious, healthy dinner! Packed with protein, low in carbs, and gluten free - it's simple to make & better than takeout!
Taco Pasta is made with pasta shells, ground beef, cheese, and a handful of spices and seasonings so you get a delicious dinner in minutes!
This Easy Teriyaki Chicken Fried rice recipe is incredibly tasty and addictive. You will love this quick and easy dinner idea that tastes better than takeout.
Juicy salmon at home in 30 minutes that’s EASY and tastes BETTER than from a restaurant!! The butter is infused with lemon and garlic and adds so much FLAVOR!
This homemade beef and broccoli really is BETTER than takeout and it's definitely FASTER! This EASY Chinese restaurant copycat recipe is a family favorite!
Spinach Stuffed Salmon is a simple dish that looks complex. Perfectly seasoned, flaky salmon fillets, stuffed to the brim with a creamy and delicious spinach filling.
