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Training apparatus you can use at home or your garage to build strength and keep fit. Read the Mirafit guide here.
Lighting plays a crucial role in creating an optimal workout environment in your home gym.
If you already work from home too, you might be limited on the space available to setup a home gym. Whether you have a spare cupboard, a corner or a dedicated
Whether you’re an avid exerciser or just want to get in better shape, getting a home gym is one of the best ways to improve your health. But you might be struggling to find a way to fit it into your small space. Thankfully, there are plenty of great small-space home gym ideas for you to consider.
In today's busy lifestyle, more and more of my clients are seeking ways to incorporate their fitness routines seamlessly into their homes. A dedicated home gym is an attractive option, but it requires a sizable dedicated room which not all homes can accommodate. That's where a mini home gym comes in. A mini gym is
A small home gym is totally possible regardless of your square footage — and can look great, too. Check out these ideas for inspiration.
