I started with the 3 minutes a day mediation. If I have more time, I do more than one, if I miss it, I just join in with my kids at bedtime (see below). I now have my husband hooked too. After reading more about Headspace and meditating, I learned that there are research backed, proven benefits. Research has shown Headspace to positively impact: stress, focus, mood, compassion, aggression, self comparison, work, anxiety and depression. I make a lot of excuses to skip things that are for "me" and focus so much (or all) of my time for my family. But there is no way I can say no to spending 3 minutes a day when there are so many benefits.
Image 4 of 28 from gallery of OM Nursery / HIBINOSEKKEI + Youji no Shiro + KIDS DESIGN LABO. Photograph by Studio Bauhaus
Take a look at our latest collection of interior designs featuring 15 Wonderful Asian Kids' Room Designs You Can Get Ideas From. Enjoy!
Image 2 of 20 from gallery of What is a Good Interior Design?. City Kids Educational Center / Barker Associates Architecture Office. Image © Francis Dzikowski
10 amazing kids' bedroom decor design ideas. Get inspiration from the cool and contemporary, to themed and budget-friendly. Check out the best wallpaper designs, paint ideas, furniture, and accessories for boys, girls, and gender-neutral bedrooms and nurseries.
Imagem 4 de 17 da galeria de Biblioteca da Escola Umbrella / Savana Lazaretti Arquitetura e Design Sensorial. Fotografia de Renata Salles
Our 3ft Round Jute Rug showcases beautiful concentric braids designed to go almost anywhere with its round shape and adaptable neutral color. Our 3 foot round rug pairs well with multiple decor styles and is perfect for small spaces such as entryways and bathrooms. It gives an area textural interest with its hand made appearance. 100% jute. Bonus rug pad included! Free shipping! Color: Natural Material: 100% Jute Care: Spot clean Components: 1 x Rug - 36" x 36" 1 x Rug Pad - 34" x 34"
Japandi style home interiors with open plan family rooms, multifunctional bedrooms and cute kids’ rooms with built-in closet ideas and bespoke kids’ bed designs
Image 8 of 12 from gallery of WeGrow / Bjarke Ingels Group. Photograph by Dave Burk
The space below the stairs in this revamped Brooklyn brownstone was turned into a cheerful play area for the clients' two boys. "We built an egg shaped 'nook' underneath the staircase, and filled it with soft ‘pebble’ pillows," adds architect Frederick Tang.
We step inside the home of mother-of-two and renowned interior designer Melissa Marshall, whose spaces left us in awe and inspired.